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Let this dinner do the work for you.
Ever heard of sound therapy?
Your strength is where you least expect it.
Meet the winners of our Next Great Nutritionist contest.
A super-easy dinner that everyone can get excited about? Sign us up!
When it comes to natural sugar, how much is too much?
You can make tons of easy improvements to your health, skin, energy, and the environment by focusing on plants first.
Get in sync with your body and change your health for the better by discovering your Power Type.
Snacktime has never been this fun.
We all have challenges; it's how you face them that matters.
Here's the good news: Vacation is a great time to form new habits.
"Explore, enjoy; gather information as in a treasure hunt, not a research project. Be curious, delighted, and playful."
Whether you're breaking up, making up, falling in love, or trying to figure out that infuriating person, knowing your love horoscope can help make...
In the past, on several occasions, I have tried to give up caffeine. But my motivation wasn’t strong enough, so it lasted for only a day or two (if...
You need this versatile snack in your life, stat.
We finally found the answer to the age-old question: How much sugar can you have in a day?
There's a power struggle happening (and you might not even know it).
The two most powerful words in the world are "I am." The way you finish that sentence determines your path.
Anxiety makes me live a more authentic life. And a more empathetic one. Anxiety has made me ask for help, made me vulnerable, and thereby deepened my...
No measuring cups needed when packing this nutritionist-approved kids' lunch!