4282 Items Tagged

happiness

Is This New Therapy The Secret To Calming Your Anxiety?

Ever heard of sound therapy?

Gretchen Lidicker
September 15 2017

5 Easy Ways To Turn A Sweet Potato Into A Delicious Dinner

A super-easy dinner that everyone can get excited about? Sign us up!

September 13 2017

8 Plant-Based Swaps For Everything From Your Makeup To Your Morning Coffee

You can make tons of easy improvements to your health, skin, energy, and the environment by focusing on plants first.

Miranda Hammer
September 12 2017

Doing Everything Right But Still Not Feeling Your Best? Here's Why

Get in sync with your body and change your health for the better by discovering your Power Type.

September 12 2017

A PhD On Why Movement Is Her Cure-All

We all have challenges; it's how you face them that matters.

Shauna Harrison
September 11 2017

So You Were Inspired By revitalize. Here's How To Turn That Into A Habit

Here's the good news: Vacation is a great time to form new habits.

Leigh Weingus
September 11 2017

The Counterintuitive Approach To Dating That Leads To Long-Lasting Love

"Explore, enjoy; gather information as in a treasure hunt, not a research project. Be curious, delighted, and playful."

Jaya Ialita
September 10 2017

It's Virgo Season: Here's What Your Zodiac Sign Says About Your Relationships

Whether you're breaking up, making up, falling in love, or trying to figure out that infuriating person, knowing your love horoscope can help make...

The AstroTwins
September 10 2017

The Most Crucial Factor In Changing Your Habits For Good: A Psychologist Explains

In the past, on several occasions, I have tried to give up caffeine. But my motivation wasn’t strong enough, so it lasted for only a day or two (if...

Dr. Patricia Thompson
September 6 2017

Let's Settle This: How Much Sugar Is ACTUALLY OK To Eat Daily?

We finally found the answer to the age-old question: How much sugar can you have in a day?

Lauren Slayton
September 6 2017

The Psychological Reason You Procrastinate + How To Stop Getting In Your Own Way

There's a power struggle happening (and you might not even know it).

Margaret Paul
September 5 2017

3 Things That Make Every Relationship Better

The two most powerful words in the world are "I am." The way you finish that sentence determines your path.

Dave Braun
September 4 2017

4 Ways My Anxiety Disorder Has Changed My Life For The Better

Anxiety makes me live a more authentic life. And a more empathetic one. Anxiety has made me ask for help, made me vulnerable, and thereby deepened my...

September 2 2017

The Genius Equation That Makes Packing A Healthy Kids' Lunch Super Simple

No measuring cups needed when packing this nutritionist-approved kids' lunch!

September 1 2017