410 Items Tagged
digestion
I Did An Elimination Diet To Heal My Skin. Here's What It Was REALLY Like
Can an elimination diet heal your skin? These are the benefits one woman got from eliminating dairy, gluten, and other common inflammatory foods.
Your Complete Guide To Having The Healthiest Digestion Ever
What is gut health? A complete guide to digestion, the microbiome, and what can go wrong with gut health.
Fenugreek: How This Blood-Sugar Balancing Ingredient Might Also Soothe Bloating & Painful Periods
Hard to pronounce, easy to get on board with.
The Chef At The World's Best Restaurant Wants You To Add This Gut-Healing Superfood To All Of Your Meals
It's the secret to mega flavor.
Probiotics: The Complete Guide You've Been Waiting For
Your complete guide to probiotics, from a gut health doctor.
How To Use Ayurveda To Balance Your Hormones In A Way You Can Actually Stick To
This 5,000-year-old Indian practice will help balance your hormones.
Slippery Elm: The Gut-Healing, Anxiety-Alleviating Food That Functional Docs Love — But Most People Have Never Heard Of
The benefits of slippery elm.
This Is What A Day On A Plate Of A Super Gut-Healing Diet ACTUALLY Looks Like
With recipes!
This Elixir Is Supermodel Elle Macpherson's Secret To Eternal Agelessness
Plus, what she eats for the rest of the day.
Bookmarking: This 2-Ingredient Drink Is The Best Natural Constipation Cure We've Heard Of
You likely already have everything you need in your pantry.
The Specific Probiotic Strain That Could Help Manage Weight Loss & Inflammation*
An M.D. discusses the benefits.
What Your Urine Color Might Be Saying About Your Health
A GI doctor breaks it down.
I Thought I Knew Everything About Nutrition, Then I Took mbg's Functional Nutrition Program
There's always more to learn about using food as medicine.
Let This Fermented Feast Menu Help You Decide What To Make For Dinner
Top-notch fermented dinner ideas proven to help digestive health
Black Poop? Here's What It Says About Your Health
It could mean one of a few things.
Thin Poop: Should It Be A Cause For Concern?
What causes stool to look stringy? Asking for a friend...
The Weird, Gut-Healing Ingredient This Nutritionist Puts In Her Smoothies Daily
It'll help you poop!
Why The Heck Is My Poop Green—And What Exactly Can I Do About It?
There are a number of reasons—but little cause for concern.
9 Reasons To Consider A Healthy Detox Diet & Exactly What To Eat
"Detoxing"—the right way—can have big perks.
I Wouldn't Have Gotten Breast Implants If I'd Known This Would Happen
Removing them saved my life.