385 Items Tagged
digestion
6 Reasons To Refill Your Water Bottle Right Now (Besides Staying Hydrated)
Forty-three percent of adults don't drink enough water throughout the day. Are you one of them?
5 Things Your Poop Can Tell You About Your Health
You can learn a lot!
Going Dairy-Free? Here's A Menu To Make It Easy
Finding nondairy recipes that are satisfying and simple is way less challenging than it may seem.
This Super-Common Mistake Can Make Your Smoothies Harmful To Your Health
Almost everyone we know was making it.
How To Take Control Of Your Digestion For Life
Plus, the biggest threats to your gut health explained.
Yes, You Can Make A Healthy Cocktail. Here's How
Just follow these 4 simple hangover-thwarting rules.
9 Ways To Get A Healthy Gut This Summer
This could be the missing link in shedding your bloat.
There Are 8 Hormones Making You Hungry All The Time. Here's Exactly What To Eat To Turn Off Each
Celebrity nutritionist Kelly LeVeque gives you the scoop.
The Supplement That Boosts Your Mood & Eases Period Cramps
You may not be getting enough of this mineral in your diet.
I've Tried Every Digestion Trick And This Is The (Surprisingly Cheap And Easy) One That Actually Works
Soda lovers, you're going to love this.
The One Good-For-Your-Gut Ingredient You Should Be Adding To Your Overnight Oats
Plus, how to make Lemon Meringue Pie Overnight Oats.
Learn What Foods Your Body Loves (And Which Ones It Doesn't) With This At-Home Test
With this simple personalized nutrition test, you'll find out what's best for your gut, what foods make your body happy, and what nutrients you...
7 Things This Doctor Does Daily For Gut Health
From morning tonics to prebiotic- and probiotic-rich meals, how this doctor and mother maximizes her microbiome every day.
Feeling Bloated? Here's A 3-Minute Acupressure Routine To Beat Digestive Issues
Where has this routine been all our lives?
5 Surprising Ways To Heal Your Gut
You can begin to heal your gut by making a few adjustments in your diet and lifestyle that will pave the way for better digestion, less stress, and a...
What Does It Mean When Something Is 'Sprouted'? Is It Actually Better For You?
Plus, exactly how to do it.
11 Healthy Eating Secrets From Thailand
"The magic found in Thailand was in the healthy food and culture."
Everything You Need To Know About Prebiotics, According To A Doctor
They may be just as important (or even more) than probiotics.
Don't Want To Fart On Your Date Tonight? Here's Exactly What Not To Eat
Bet you ate at least one of these today.
6 Things You Didn't Know About Gut Health & Probiotics
Here are six helpful, research-backed probiotic facts that will help us all get the most out of these beneficial bacteria.