410 Items Tagged
digestion
This Black Rice Buddha Bowl Will Detox Your Gut & Make Your Skin Glow
It will fill you with gratitude.
Is A Hormone Imbalance Causing Your Gut Issues? Here's How Estrogen Is Linked To Constipation
The connection between estrogen and constipation, including how to relieve it.
I Tried THIS Crazy Gut-Healing Diet — And It Actually Worked
Here's what you need to know to try it for yourself.
The 5 Best Gut-Healing Weeknight Dinners
A healthy dinner in 5 minutes or less? Challenge accepted.
This Detox Soup Uses Science-Backed Ingredients To Heal Your Gut, Stat
It also tastes really good.
A Constipation Plan To Get Things Moving — STAT
A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.
5 Things Everyone Gets Wrong About Using Ayurveda To Heal Digestion & More
It's actually way more approachable than you think.
Feeling Bloated? These 3 Yogi-Approved Moves May Help
You can do them anywhere!
Winter Is Here & It's Time To Steal This Functional Doc's Recipe For Natural Cough Drops
It's only three ingredients, and one of them is water.
Want To Avoid Gas & Bloating At Holiday Parties? Don't Eat THIS Food
Here's what to eat instead.
This Underrated Type Of Vegetable Can Do Wonders For Your Gut Health
All about health benefits and side effects.*
Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track
How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.
This Fiber-Filled Soup Is The Perfect Post-Feast Detox (And It'll Make Your Skin Glow!)
Get ready for a full-body reset.
Dealing With SIBO? Don't Make One Of These 5 Common Mistakes
Common mistakes when treating small intestinal bacterial overgrowth, including not following a SIBO diet and not retesting to make sure SIBO is gone.
The 10 Anxiety-Eliminating Products I ALWAYS Travel With
I've racked up hundreds of thousands of miles—and trust me, these always work.
The Gut-Healing Foods This Expert Always Keeps In Her Kitchen
Keep 'em stocked and you'll always feel amazing.
Sipping This Tea Might Be The Secret To Not Craving Dessert
You only need 2 ingredients.
Is 'Dampness' At The Root Of Your Bloat & Digestive Problems? An Acupuncturist Explains
How to decrease dampness in the body, including drinking warming drinks and avoiding smoothies and dairy.
Witch Hazel: The Best (And Cheapest!) Remedy For Better Skin & Gut Health
How to use witch hazel for your face, body, and more.
A Turmeric Tonic For Digestion & More Of Jasmine Hemsley's Top Ayurvedic Health Secrets
Try out her go-to turmeric tonic for digestion.