3 Ways Milk Thistle's Antioxidant Actions Help Protect The Liver From Toxins

And when faced with an onslaught of pollutants, the liver can become taxed. Luckily, there's something that can help: Enter milk thistle. The potent herb can help protect, support, and even rejuvenate the liver so it can filter and remove unwanted toxins with ease.* 

Thanks to bioactive phytonutrients called silymarins, milk thistle delivers antioxidant properties that offer quite an array of health benefits—many of which directly support liver health and function:*

According to a 2015 Antioxidants scientific review, milk thistle's potent phytochemical silymarin also bolsters glutathione synthesis1₁. Known as the "master antioxidant" in our body, glutathione is a vitally important antioxidant that has a profound impact on detoxification efforts.* 

According to a Phytocology Research review, silymarin also helps support the liver by inhibiting toxins from binding to liver cell membrane receptors. In addition to its toxin-blocking actions, milk thistle also helps regulate and buffer liver enzymes to support detox pathways.* (A win-win for the never-ending fight against modern toxins!)

Finally, milk thistle not only protects liver cells (e.g., by helping to block toxins and supporting overall detoxification) but also helps restore liver cells that have been affected by ongoing toxin exposure.*

Finding a high-quality liver detox supplement that includes milk thistle (like mbg's daily detox+) is a great way to increase antioxidant activity, bolster liver function, and support your body's overall detoxification.*