Thyroid Meds Don't Always Make You Feel Better. Here's What To Do If That's You

Why you thyroid medications aren't working, and what you can do about it, including herbs, supplements, and food recommendations.

Men's Testosterone Levels Are Dropping At An Alarming Rate. Here's What To Do About it

How to balance testosterone levels in the body, including reducing stress, intermittent fasting, and eliminating alcohol and other inflammatory foods.

Why Women Over 40 Should Still Get Their Hormones Tested

Why all women, including women over 40, should get their hormones tested.

It's Normal To Feel Stressed Right Now, Here's What You Can Do

How to understand cortisol levels—and what that means for your health.