5 Articles by Angelica Neri, ERYT-500

Angelica Neri, ERYT-500

3 Simple Ways To Balance Your Body & Mind Right Now, According To Ayurveda

We are nearing the end of vata season and coming in hot with kapha season.

Ayurveda For Mental Health: How To Use It For Calm & Clarity

Here's what ancient Ayurvedic texts tell us about the mind.

Angelica Neri, ERYT-500
September 13 2021

This Energy Practice Helped Me Overcome My Exhaustion

It served as a catalyst for me to take more bold and authentic choices.

How To Use Ayurveda To Balance Your Chakras: An Intro Guide

Beyond being a physical practice, Ayurveda can also be considered within the chakra framework.