Thyroid Yoga
Holistic Health Practices, Postures & Self-Care Rituals To Restore Vibrant Health

Holistic Health Practices, Postures & Self-Care Rituals To Restore Vibrant Health
- Who Is This Class For?
- Class Outline
- Meet the Instructor
- What's Included
- FAQs
-
$103.99 USDEnroll Now
Holistic Health Practices, Postures & Self-Care Rituals To Restore Vibrant Health
What you get:
- Daily rituals to support your sustained health and vitality
- Imperative knowledge on how to self-heal
- Effective strategies to improve your mental clarity, energy levels, metabolism, immunity, and sleep quality
Who Is This Class For?
This Class Is Perfect For You If:
- You have been diagnosed with a thyroid imbalance.
- You're sick of feeling foggy, puffy, bloated, and congested.
- Want results and are willing to do the inner work rather than relying on others to heal your body.
Thyroid Yoga
By enrolling in this class, you’ll gain imperative knowledge on how to:
- 1. Practice self-knowledge and self-healing.
- 2. Masterfully handle stressful situations from a place of personal power.
- 3. Deepen interpersonal relationships and connectivity at home, work, and in your community.
- 4. Create inner-peace, fulfillment, and happiness.
Class Outline
Getting Started On Your Journey
- 1. Meet Fern Olivia
- 2. Is This Class For You?
- 3. What Can You Expect In This Class?
- 4. Your Blueprint For This Class
How To Finally Heal Your Thyroid & Feel Vibrantly Healthy
- 1. Why Self-Care & Yoga Are So Important To Heal Your Thyroid
- 2. A Morning Yoga Practice To Energize Yourself Daily
- 3. An Evening Yoga Practice To Support The Nervous System
- 4. Powerful Breathwork To Stimulate The Release Of Hormones
- 5. Meditation For Thyroid Healing
- 6. Mantra For Thyroid Activation
- 7. Nutrition For A Healthy, Happy Thyroid
- 8. Essential Oils To Promote Hormonal Balance
- 9. An 8-Minute Sequence To Ignite Digestive Fire & Banish Bloating
What Is Your Thyroid & Why Did It Go Awry?
- 1. The Basics Of How The Thyroid Works
- 2. Thyroid Stats You Need To Know
- 3. Why So Many More Women Are Feeling Thyroid Imbalances Today
- 4. The First Step To Healing Your Thyroid Imbalance
How To Sustain Your Thyroid Health
- 1. Keeping Up Your Daily Rituals After This Class
Getting Started On Your Journey
- 1. Meet Fern Olivia
- 2. Is This Class For You?
- 3. What Can You Expect In This Class?
- 4. Your Blueprint For This Class
What Is Your Thyroid & Why Did It Go Awry?
- 1. The Basics Of How The Thyroid Works
- 2. Thyroid Stats You Need To Know
- 3. Why So Many More Women Are Feeling Thyroid Imbalances Today
- 4. The First Step To Healing Your Thyroid Imbalance
How To Finally Heal Your Thyroid & Feel Vibrantly Healthy
- 1. Why Self-Care & Yoga Are So Important To Heal Your Thyroid
- 2. A Morning Yoga Practice To Energize Yourself Daily
- 3. An Evening Yoga Practice To Support The Nervous System
- 4. Powerful Breathwork To Stimulate The Release Of Hormones
- 5. Meditation For Thyroid Healing
- 6. Mantra For Thyroid Activation
- 7. Nutrition For A Healthy, Happy Thyroid
- 8. Essential Oils To Promote Hormonal Balance
- 9. An 8-Minute Sequence To Ignite Digestive Fire & Banish Bloating
How To Sustain Your Thyroid Health
- 1. Keeping Up Your Daily Rituals After This Class
Meet The Instructor

Fern Olivia "Thyroid Whisperer" is an intuitive thyroid health expert passionate for empowering all those who meet her to fall in love with a liberated, self-expressed, sustainable lifestyle. Fern Olivia is a former Biomedical Engineer and Finance professional turned Medicine Woman, Intuitive Reiki Master, Kundalini Yoga teacher, speaker and wellness journalist, and she lives her dream life in Nosara, Costa Rica where she gives Reiki attunements, personal spiritual purification and detoxification retreats, Thyroid Yoga® trainings and has founded Nosara Wellness Guide, a luxury wellness concierge for travel in Costa Rica. Through her own personal experiments, research and intimate journey, she has created retreats and experiences through which thousands of women and men have been able to tap into their own self-healing by adapting holistic rituals to support their vitality, and becoming their own intuitive healers. She is also the founder of Ajai Alchemy, a 100% organic essential oil brand featuring thyroid and hormone balancing blends and aphrodisiac body oils.
Testimonials
What’s Included
Secure your spot in Thyroid Yoga for these enrollment benefits:
- 4 modules and 18 video lessons, filled with all the information you need
- Daily rituals to support your sustained health and vitality
- Imperative knowledge on how to self-heal
- Effective strategies to improve your mental clarity, energy levels, metabolism, immunity, and sleep quality
- Lifetime access to stream from your computer, phone or tablet
Take This Class
Holistic Health Practices, Postures & Self-Care Rituals To Restore Vibrant Health
What you get
- Daily rituals to support your sustained health and vitality
- Imperative knowledge on how to self-heal
- Effective strategies to improve your mental clarity, energy levels, metabolism, immunity, and sleep quality


Thyroid Yoga

Frequently Asked Questions
