"Psalm taught me breath work that helps me perform better as an NFL athlete. I really use it before a game, when I am more nervous because it calms me down and help me stay grounded. When I am about to walk into a situation like that in front of 90,000 people and being filmed for TV, my nerves get on the edge because there are so many things that can happen that I can’t control. It helps me to be less emotional and not react from fear or anxiety, but to react with calm focus and perform better and make better choices. I just breathe better in general, Psalm taught me how to breathe more deeply and find pockets to expand my energy in my body so that when I run I can last longer without getting tired"
"Psalm Isadora is one of the few people that I recommend when it comes to anything with true tantra and sexuality. Through working with Psalm, I learned how to work with my breath in a powerful way that led to loving myself more, embodying my confidence more, and expanding my service to the world. I now incorporate Psalm’s unique breathing teachings into my therapy and coaching practice and have found them to be beneficial beyond words for my clients. Breakthroughs and true transformation is what you can expect."
How It Works
You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.
You'll take what you’ve learned in the lectures and put it into practice. With effective exercises from your instructor, you’ll hone in on your newfound skills and deepen your knowledge.
Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.
Find your happiest, healthiest self.
Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.
All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.
Whenever you're ready! There's no set start (or end) date here.
Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.
Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!
No problem - let us know and we will work with you personally to find another class that suits you better.
We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.
Email us at firstname.lastname@example.org. We're happy to answer all of your questions.