What you'll learn
By enrolling in this class, you'll gain imperative knowledge on:
- The key components of an Ayurvedic diet.
- Meditation practices and breathing techniques to help you reclaim your beauty from the inside out and the outside in.
- Medicinal herbs that you can use on a daily basis.
- The benefits of rituals like dry brushing and DIY face masks.
- How to use Ayurvedic teachings to enhance your radiance and health.
"Shiva is a rare human who has mastered the subtlety of guiding others to find their inner and outer beauty by creating mindful practices. Her products, knowledge of food and feminine wisdom are gifts to all of us who have had the joy of working with her."
"There is so much wisdom to be tapped from the ancient traditions of Ayurveda. Shiva Rose's gentle, holistic perspective on beauty makes it inspiring and easy to implement."
HOW IT WORKS
You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.
You'll take what you’ve learned in the lectures and put it into practice. With effective tactics and recommendations from your instructor, you’ll deepen your knowledge, lead a healthier lifestyle, and feel like a better version of yourself.
Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.
Find your happiest, healthiest self.
Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.
All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.
Whenever you're ready! There's no set start (or end) date here.
Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.
Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!
No problem - let us know and we will work with you personally to find another class that suits you better.
We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.
Email us at firstname.lastname@example.org. We're happy to answer all of your questions.