The Doctor's Guide To Hormonal Imbalance

How To Treat PCOS, Endometriosis & More

TAKE THIS CLASS
PLAY TRAILER

The Doctor's Guide To Hormonal Imbalance

How To Treat PCOS, Endometriosis & More

$69.99
START YOUR JOURNEY The Doctor's Guide To Hormonal Imbalance
24 VIDEO LESSONS
By expert instructor Taz Bhatia, M.D.
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV

How To Treat PCOS, Endometriosis & More

$69.99 USD

What you get:

  • A step-by-step guide for how to eat, move, and supplement to balance your hormones
  • A Qigong routine to reduce stress
Error message
Start free trial
instructor credentials Integrative Medicine Doctor

Who Is This Class For?

This Class Is Perfect For You If:

  • You’re a woman—because all women have hormonal fluctuations and need to learn how to protect, preserve and OWN them.
  • You’re frustrated and struggling to understand your hormones.
  • Painful periods are all too common for you, including heavy bleeding, clots or cramping.
  • The bloating and weight gain around your cycle has you fed-up.
  • Getting or staying pregnant is a struggle for you.
  • Your hair is thinning, falling out or balding in certain areas on your head.
  • Your periods are irregular or you suffer from PCOS or endometriosis.
  • Menopause has completely changed your life and you’re ready to find relief and balance again.
  • Your sex life is struggling because you are suffering with low libido.
  • You have acne and nothing is providing relief and lasting healing.
  • The mood swings or anger and depression around your cycle are impacting you and those whom you love most.
  • You cannot seem to get a good night’s sleep.

The Doctor's Guide To Hormonal Imbalance

By enrolling in this class, you’ll gain imperative knowledge on how to:

  • 1. The world of Traditional Chinese Medicine (TCM).
  • 2. Achieving hormone balance at every stage of your life.
  • 3. How hormones are not just lab values but a manifestation of the orchestra of the body.
  • 4. How your diet, sleep, lifestyle and passions can affect your hormones.
  • 5. How to use qi to solve or balance any hormonal issue.
  • 6. Herbs and formulas that can help you achieve boundless energy, glowing skin, a peaceful mind, better sleep, sex, and so much more.

Class Outline

3 LESSONS

Getting Started On Your Journey

It’s time to meet Dr. Taz and hear a bit more about what to expect from this class. In your first module, Dr. Taz will explain what this class is all about, who it was designed for, and she’ll also share the story of her own health crisis that propelled her into studying and becoming an expert in Traditional Chinese Medicine (TCM).
LESSONS
  • 1. What’s This Class All About?
  • 2. Who Is This Class For?
  • 3. Meet Dr. Taz, MD
3 LESSONS

How To Diagnose Your Own Hormone Imbalances

Follow along as Dr. Taz explains how the face, tongue, and pulse are all clues to how your hormones are functioning. She’ll also provide you with a quiz to pinpoint what’s going on and where help is needed, and then puts it all together so you can take a whole system approach to healing.
LESSONS
  • 1. How To Use Your Face, Tongue & Pulse To Diagnose Hormone Imbalances
  • 2. How To Self-Diagnose Your Hormone Imbalances
  • 3. Understanding How TCM Approaches Hormone Diagnostics
4 LESSONS

The TCM Fix For All Of Your Hormone Issues

Dr. Taz helps you recognize the powerful relationship that hormones have with your energy levels, sleep quality, mood, and digestion. Don’t miss out as she helps you draw conclusions from your own health journey, while providing you with the key points for healing.
LESSONS
  • 1. Fighting Fatigue: The Insulin/Thyroid Story
  • 2. Looking for ZZZ's: The Progesterone/Cortisol Sleep Solution
  • 3. Minding Your Mood: Understanding Your Hormones & Your Brain
  • 4. How Your Gut Influences Hormone Balance
3 LESSONS

How To Keep Your Hormones Balanced For Years To Come

Prevention, prevention, prevention…Dr. Taz will unpack her best tips for recognizing when your hormones are out of balance, challenging you to stay on top of your hormones and to be your own health advocate. She’ll also break down the critical tips for staying “hormone healthy” in each decade of your life in order to maintain hormone balance for years to come.
LESSONS
  • 1. How To Spot The Warning Signs For Out-Of-Whack Hormones
  • 2. Watching Out For Hormone Imbalances During Critical Life Stages
  • 3. How To Use TCM To Keep Your Hormones Balanced For Good
4 LESSONS

Traditional Chinese Medicine 101

Dr. Taz discusses needles, qi, and herbs, and explains what makes up one of the world’s oldest systems of medicine—Traditional Chinese Medicine (TCM). She’ll explain how TCM differs from Western medicine in diagnosing and treating hormone imbalance, what the key components of TCM are, and how tools like acupuncture, stress management techniques, food, and herbs can be used for healing hormone imbalance.
LESSONS
  • 1. The History Of Traditional Chinese Medicine
  • 2. How TCM View Of The Body Differs From Western Medicine
  • 3. How Chinese Medicine Approaches Women's Health & Hormones
  • 4. What Types Of Elements Chinese Medicine Uses To Heal Hormones
3 LESSONS

How To Use Herbs To Balance Your Hormones

If names like Giu zhi or Dong quai intimidate you, this module will be your favorite! Dr. Taz unpacks the most important Chinese herbs you need to be aware of for achieving hormonal balance, tells you where you can find them, and explains how to use them for optimal effectiveness.
LESSONS
  • 1. The Chinese Medicine Herbs You Need to Know
  • 2. How To Find Chinese Herbs (Or Even Grow Your Own!)
  • 3. How To Use Chinese Herbs Safely & Effectively
3 LESSONS

The TCM Solutions For Hormone-Based Conditions

In this module, Dr. Taz reviews TCM’s best methods for preserving and optimizing your fertility, combatting PCOS and Endometriosis, and easing perimenopause and menopause-related issues. She’ll share what she’s learned in her years of experience using TCM to help patients heal from these diagnoses, allowing for smooth transitions through all of these life phases.
LESSONS
  • 1. How To Use TCM To Increase Your Fertility
  • 2. How To Use TCM To Combat PCOS & Endometriosis
  • 3. How TCM Can Ease Perimenopause & Menopause Problems
1 LESSONS

BONUS: Dr. Taz's Favorite Way To Reduce Stress

Dr. Taz has talked so much about the role of stress in unbalanced hormones; in this bonus module, she teaches you her favorite routine to combat stress. You can come back to this again and again to reduce stress in the moment and keep it at bay for the long run!
LESSONS
  • 1. A Qi Gong Routine To Reduce Stress
3 LESSONS

Getting Started On Your Journey

It’s time to meet Dr. Taz and hear a bit more about what to expect from this class. In your first module, Dr. Taz will explain what this class is all about, who it was designed for, and she’ll also share the story of her own health crisis that propelled her into studying and becoming an expert in Traditional Chinese Medicine (TCM).
LESSONS
  • 1. What’s This Class All About?
  • 2. Who Is This Class For?
  • 3. Meet Dr. Taz, MD
4 LESSONS

Traditional Chinese Medicine 101

Dr. Taz discusses needles, qi, and herbs, and explains what makes up one of the world’s oldest systems of medicine—Traditional Chinese Medicine (TCM). She’ll explain how TCM differs from Western medicine in diagnosing and treating hormone imbalance, what the key components of TCM are, and how tools like acupuncture, stress management techniques, food, and herbs can be used for healing hormone imbalance.
LESSONS
  • 1. The History Of Traditional Chinese Medicine
  • 2. How TCM View Of The Body Differs From Western Medicine
  • 3. How Chinese Medicine Approaches Women's Health & Hormones
  • 4. What Types Of Elements Chinese Medicine Uses To Heal Hormones
3 LESSONS

How To Diagnose Your Own Hormone Imbalances

Follow along as Dr. Taz explains how the face, tongue, and pulse are all clues to how your hormones are functioning. She’ll also provide you with a quiz to pinpoint what’s going on and where help is needed, and then puts it all together so you can take a whole system approach to healing.
LESSONS
  • 1. How To Use Your Face, Tongue & Pulse To Diagnose Hormone Imbalances
  • 2. How To Self-Diagnose Your Hormone Imbalances
  • 3. Understanding How TCM Approaches Hormone Diagnostics
3 LESSONS

How To Use Herbs To Balance Your Hormones

If names like Giu zhi or Dong quai intimidate you, this module will be your favorite! Dr. Taz unpacks the most important Chinese herbs you need to be aware of for achieving hormonal balance, tells you where you can find them, and explains how to use them for optimal effectiveness.
LESSONS
  • 1. The Chinese Medicine Herbs You Need to Know
  • 2. How To Find Chinese Herbs (Or Even Grow Your Own!)
  • 3. How To Use Chinese Herbs Safely & Effectively
4 LESSONS

The TCM Fix For All Of Your Hormone Issues

Dr. Taz helps you recognize the powerful relationship that hormones have with your energy levels, sleep quality, mood, and digestion. Don’t miss out as she helps you draw conclusions from your own health journey, while providing you with the key points for healing.
LESSONS
  • 1. Fighting Fatigue: The Insulin/Thyroid Story
  • 2. Looking for ZZZ's: The Progesterone/Cortisol Sleep Solution
  • 3. Minding Your Mood: Understanding Your Hormones & Your Brain
  • 4. How Your Gut Influences Hormone Balance
3 LESSONS

The TCM Solutions For Hormone-Based Conditions

In this module, Dr. Taz reviews TCM’s best methods for preserving and optimizing your fertility, combatting PCOS and Endometriosis, and easing perimenopause and menopause-related issues. She’ll share what she’s learned in her years of experience using TCM to help patients heal from these diagnoses, allowing for smooth transitions through all of these life phases.
LESSONS
  • 1. How To Use TCM To Increase Your Fertility
  • 2. How To Use TCM To Combat PCOS & Endometriosis
  • 3. How TCM Can Ease Perimenopause & Menopause Problems
3 LESSONS

How To Keep Your Hormones Balanced For Years To Come

Prevention, prevention, prevention…Dr. Taz will unpack her best tips for recognizing when your hormones are out of balance, challenging you to stay on top of your hormones and to be your own health advocate. She’ll also break down the critical tips for staying “hormone healthy” in each decade of your life in order to maintain hormone balance for years to come.
LESSONS
  • 1. How To Spot The Warning Signs For Out-Of-Whack Hormones
  • 2. Watching Out For Hormone Imbalances During Critical Life Stages
  • 3. How To Use TCM To Keep Your Hormones Balanced For Good
1 LESSONS

BONUS: Dr. Taz's Favorite Way To Reduce Stress

Dr. Taz has talked so much about the role of stress in unbalanced hormones; in this bonus module, she teaches you her favorite routine to combat stress. You can come back to this again and again to reduce stress in the moment and keep it at bay for the long run!
LESSONS
  • 1. A Qi Gong Routine To Reduce Stress

Meet The Instructor

Taz Bhatia, M.D.
Taz Bhatia, M.D.

Dr. Taz Bhatia, MD, is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in women’s health, weight-loss, hormone balance and nutrition. She is the author of the best-selling books “What Doctors Eat” and “The 21-Day Belly Fix.” Personal health challenges in her twenties combined with a broken health care system motivated Dr. Taz to pursue an alternative definition of health and healthy living. As a young resident, she was sick and without answers, and began searching for help to heal her health issues. Studying various systems of medicine including Chinese Medicine, Acupuncture and Ayurveda, she found a wealth of information not yet taught in conventional medical schools. It led her to opening her now nationally-recognized practice, CentreSpring MD (formerly Atlanta Center for Holistic and Integrative Medicine). Today, Dr. Taz and her team work relentlessly to find a patient’s core health problems, their centre, in order to spring them forth in health, pulling from multiple systems of medicine, including integrative, functional, Chinese and holistic medicine.

Testimonials

"I've officially been a patient at Dr. Taz's practice for one year now, and when I first came to her, I was sick and discouraged. Dozens of doctors had dismissed my debilitating digestive issues and hormonal imbalances for years, throwing expensive (and ineffective) prescription medication at my symptoms without understanding the root cause. But Dr. Taz didn't. She really took the time to listen to me, to understand what I was going through and to develop a comprehensive plan that would reverse my PCOS, leaky gut and hypothyroidism naturally. After following her advice to eat an anti-inflammatory diet, taking the natural and safe supplements she recommended and making some minor, but impactful, lifestyle changes, I am now proud to say that I live a near symptom-free life and have never felt better. Dr. Taz changed my life!"
— Kate Kordsmeier
"Before I found Dr. Taz I was searching for the right way to approach my PCOS. Searching for a doctor who could see my full picture and tailor a plan to fit my specific needs. Once I found her, I began healing. With supplements, acupuncture and making big changes in my life, I began physically healing from the painful inflammation that had taken over my body. And I began emotionally healing from the doubt that I would ever become a mother. Four years later, and with my beautiful little girl by my side, I'm still healing. But I'm no longer searching."
— Megan Harbourt
"When working with Dr. Taz, I’ve found that she takes her time to understand the issues a person is dealing with and applies a whole body and mind approach to develop a treatment plan tailored to each individual. She is kind, caring, and the most attentive physician I have ever dealt with personally."
— Ellen Whitney

What’s Included

Secure your spot in The Doctor's Guide To Hormonal Imbalance for these enrollment benefits:

  • 8 modules and 24 video lessons, filled with all the information you need
  • A step-by-step guide for how to eat, move, and supplement to balance your hormones
  • A Qigong routine to reduce stress
  • Lifetime access to stream from your computer, phone or tablet

Take This Class

How To Treat PCOS, Endometriosis & More

$69.99 USD

What you get

  • A step-by-step guide for how to eat, move, and supplement to balance your hormones
  • A Qigong routine to reduce stress
Pay with Affirm
PAY AS LOW AS
1 PAYMENT
$69.99
ADD TO CART
Unlock all mbg classes for $549
Limited time offer: Learn more about unlock
instructor credentials Integrative Medicine Doctor
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.
Class Syllabus Instructor Biography

The Doctor's Guide To Hormonal Imbalance

$69.99 USD
How To Treat PCOS, Endometriosis & More
Pay with Affirm
PAY AS LOW AS
1 PAYMENT
$69.99
ADD TO CART
Unlock all mbg classes for $549
Limited time offer: Learn more about unlock

Frequently Asked Questions

What are mbg Classes?
mbg Classes come to you from the team at mindbodygreen.com! Our goal is to provide you with world-class instructional video classes with the best wellness teachers around. These classes are streamed so you can watch anywhere in the world with an internet connection. You can also watch them as many times as you like!
Is this class sent to me on a DVD or is it downloadable or streamed?
All mbg classes are streamed so all you need is an internet connection! You can watch anywhere, any time, on any device. You can watch classes on a computer, tablet, or smart phone. You can watch the classes as many times as you like and you can go at your own pace!
What if I live outside of the United States?
No problem - all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.
What do I get for my money?
Each class includes video lessons, notes, helpful worksheets, tips, recipes, discussion boards, and exercises to get going on your own. You can watch these classes as many times as you like!
Will I get personalized instruction?
Through our Discussion Boards, you’ll be able to ask the instructor questions and interact with other students taking the class with you. It’s a great way to connect with your classmates and support each other!
What do I need to take the class?
Once you register and purchase your class, you'll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.
Are closed captions available?
Yes, closed captions are available for all classes. Look for the credit card icon in the video player control bar to enable closed captions. (Currently offered in English only.)
HELP! What if I have feedback or technical questions?
Please email us at support@mindbodygreen.com and we’ll get back to you as soon as possible. We love hearing from our community so please let us know if there’s anything we can do better or if you have suggestions for future classes!
Have a question about mindbodygreen classes? Call 1-877-624-9355 from 10am to 5pm Eastern Monday through Friday.
Get FREE Access To Preview This Class Now
Enter your best email and get FREE access to instantly preview this class for the next 10 minutes.
Error message
TAKE THIS CLASS