The Doctor's Guide To Hormonal Imbalance: How To Treat PCOS, Endometriosis & More

How To Treat PCOS, Endometriosis & More

Beginner Level
Class Rating

How To Treat PCOS, Endometriosis & More

$29.99 USD

A step-by-step guide for how to eat, move, and supplement to balance your hormones
A Qigong routine to reduce stress
Discussion boards to interact with fellow students
Closed captions (English only)

Take This Class

FEATURED IN:

WHO IS THIS CLASS FOR?

Who Is This Class For?

This class is perfect for you if:

You’re a woman—because all women have hormonal fluctuations and need to learn how to protect, preserve and OWN them.
You’re frustrated and struggling to understand your hormones.
Painful periods are all too common for you, including heavy bleeding, clots or cramping.
The bloating and weight gain around your cycle has you fed-up.
Getting or staying pregnant is a struggle for you.
Your hair is thinning, falling out or balding in certain areas on your head.
Your periods are irregular or you suffer from PCOS or endometriosis.
Menopause has completely changed your life and you’re ready to find relief and balance again.
Your sex life is struggling because you are suffering with low libido.
You have acne and nothing is providing relief and lasting healing.
The mood swings or anger and depression around your cycle are impacting you and those whom you love most.
You cannot seem to get a good night’s sleep.

Are you ready to feel amazing again—in touch with your body and vibrantly healthy? Let’s get started.

What you'll learn

By enrolling in this class, you'll gain imperative knowledge on:

The world of Traditional Chinese Medicine (TCM).
Achieving hormone balance at every stage of your life.
How hormones are not just lab values but a manifestation of the orchestra of the body.
How your diet, sleep, lifestyle and passions can affect your hormones.
How to use qi to solve or balance any hormonal issue.
Herbs and formulas that can help you achieve boundless energy, glowing skin, a peaceful mind, better sleep, sex, and so much more.

"I've officially been a patient at Dr. Taz's practice for one year now, and when I first came to her, I was sick and discouraged. Dozens of doctors had dismissed my debilitating digestive issues and hormonal imbalances for years, throwing expensive (and ineffective) prescription medication at my symptoms without understanding the root cause. But Dr. Taz didn't. She really took the time to listen to me, to understand what I was going through and to develop a comprehensive plan that would reverse my PCOS, leaky gut and hypothyroidism naturally. After following her advice to eat an anti-inflammatory diet, taking the natural and safe supplements she recommended and making some minor, but impactful, lifestyle changes, I am now proud to say that I live a near symptom-free life and have never felt better. Dr. Taz changed my life!"

— Kate Kordsmeier, Founder of Root + Revel

"Before I found Dr. Taz I was searching for the right way to approach my PCOS. Searching for a doctor who could see my full picture and tailor a plan to fit my specific needs. Once I found her, I began healing. With supplements, acupuncture and making big changes in my life, I began physically healing from the painful inflammation that had taken over my body. And I began emotionally healing from the doubt that I would ever become a mother. Four years later, and with my beautiful little girl by my side, I'm still healing. But I'm no longer searching."

— Megan Harbourt, Patient

"When working with Dr. Taz, I’ve found that she takes her time to understand the issues a person is dealing with and applies a whole body and mind approach to develop a treatment plan tailored to each individual. She is kind, caring, and the most attentive physician I have ever dealt with personally."

— Ellen Whitney, Patient

Class Outline

Module 1: Getting Started On Your Journey

It’s time to meet Dr. Taz and hear a bit more about what to expect from this class. In your first module, Dr. Taz will explain what this class is all about, who it was designed for, and she’ll also share the story of her own health crisis that propelled her into studying and becoming an expert in Traditional Chinese Medicine (TCM).

What’s This Class All About?
Who Is This Class For?
Meet Dr. Taz, MD

Module 2: Traditional Chinese Medicine 101

Dr. Taz discusses needles, qi, and herbs, and explains what makes up one of the world’s oldest systems of medicine—Traditional Chinese Medicine (TCM). She’ll explain how TCM differs from Western medicine in diagnosing and treating hormone imbalance, what the key components of TCM are, and how tools like acupuncture, stress management techniques, food, and herbs can be used for healing hormone imbalance.

The History Of Traditional Chinese Medicine
How TCM View Of The Body Differs From Western Medicine
How Chinese Medicine Approaches Women's Health & Hormones
What Types Of Elements Chinese Medicine Uses To Heal Hormones

Module 3: How To Diagnose Your Own Hormone Imbalances

Follow along as Dr. Taz explains how the face, tongue, and pulse are all clues to how your hormones are functioning. She’ll also provide you with a quiz to pinpoint what’s going on and where help is needed, and then puts it all together so you can take a whole system approach to healing.

How To Use Your Face, Tongue & Pulse To Diagnose Hormone Imbalances
How To Self-Diagnose Your Hormone Imbalances
Understanding How TCM Approaches Hormone Diagnostics

Module 4: How To Use Herbs To Balance Your Hormones

If names like Giu zhi or Dong quai intimidate you, this module will be your favorite! Dr. Taz unpacks the most important Chinese herbs you need to be aware of for achieving hormonal balance, tells you where you can find them, and explains how to use them for optimal effectiveness.

The Chinese Medicine Herbs You Need to Know
How To Find Chinese Herbs (Or Even Grow Your Own!)
How To Use Chinese Herbs Safely & Effectively

Module 5: The TCM Fix For All Of Your Hormone Issues

Dr. Taz helps you recognize the powerful relationship that hormones have with your energy levels, sleep quality, mood, and digestion. Don’t miss out as she helps you draw conclusions from your own health journey, while providing you with the key points for healing.

Fighting Fatigue: The Insulin/Thyroid Story
Looking for ZZZ's: The Progesterone/Cortisol Sleep Solution
Minding Your Mood: Understanding Your Hormones & Your Brain
How Your Gut Influences Hormone Balance

Module 6: The TCM Solutions For Hormone-Based Conditions

In this module, Dr. Taz reviews TCM’s best methods for preserving and optimizing your fertility, combatting PCOS and Endometriosis, and easing perimenopause and menopause-related issues. She’ll share what she’s learned in her years of experience using TCM to help patients heal from these diagnoses, allowing for smooth transitions through all of these life phases.

How To Use TCM To Increase Your Fertility
How To Use TCM To Combat PCOS & Endometriosis
How TCM Can Ease Perimenopause & Menopause Problems

Module 7: How To Keep Your Hormones Balanced For Years To Come

Prevention, prevention, prevention…Dr. Taz will unpack her best tips for recognizing when your hormones are out of balance, challenging you to stay on top of your hormones and to be your own health advocate. She’ll also break down the critical tips for staying “hormone healthy” in each decade of your life in order to maintain hormone balance for years to come.

How To Spot The Warning Signs For Out-Of-Whack Hormones
Watching Out For Hormone Imbalances During Critical Life Stages
How To Use TCM To Keep Your Hormones Balanced For Good

Module 8: BONUS: Dr. Taz's Favorite Way To Reduce Stress

Dr. Taz has talked so much about the role of stress in unbalanced hormones; in this bonus module, she teaches you her favorite routine to combat stress. You can come back to this again and again to reduce stress in the moment and keep it at bay for the long run!

A Qigong Routine To Reduce Stress

How It Works

LECTURES

You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.

PRACTICE

You'll take what you’ve learned in the lectures and put it into practice. With effective tactics and recommendations from your instructor, you’ll deepen your knowledge, lead a healthier lifestyle, and feel like a better version of yourself.

DISCUSSIONS

Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.

About Taz Bhatia, M.D.

Dr. Taz Bhatia, MD, is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in women’s health, weight-loss, hormone balance and nutrition. She is the author of the best-selling books “What Doctors Eat” and “The 21-Day Belly Fix.” Personal health challenges in her twenties combined with a broken health care system motivated Dr. Taz to pursue an alternative definition of health and healthy living. As a young resident, she was sick and without answers, and began searching for help to heal her health issues. Studying various systems of medicine including Chinese Medicine, Acupuncture and Ayurveda, she found a wealth of information not yet taught in conventional medical schools. It led her to opening her now nationally-recognized practice, CentreSpring MD (formerly Atlanta Center for Holistic and Integrative Medicine). Today, Dr. Taz and her team work relentlessly to find a patient’s core health problems, their centre, in order to spring them forth in health, pulling from multiple systems of medicine, including integrative, functional, Chinese and holistic medicine.

The Doctor's Guide To Hormonal Imbalance

How To Treat PCOS, Endometriosis & More

$29.99 USD

Take This Class

Find your happiest, healthiest self.

Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.

Classes FAQS

Is the class delivered as a DVD or do I need to download it?

All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.

When does the class begin?

Whenever you're ready! There's no set start (or end) date here.

Is there a specific schedule I need to follow?

Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.

What happens when I complete the class? Can I watch it again?

Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!

What if the class is too difficult or it doesn't meet my needs?

No problem - let us know and we will work with you personally to find another class that suits you better.

What if I don't like the class?

We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.

Didn't find the answer you're looking for?

Email us at support@mindbodygreen.com. We're happy to answer all of your questions.