Chakras 101

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

With Yogi Cameron

Topics
Personal Growth Spirituality Yoga Meditation
Duration
1 Hour 47 Minutes

Harness your spiritual energy to radiate with positive energy and feel truly alive. That's what happens when you open up and align each of your seven chakras, and in this course, guru Yogi Cameron shows you how it's done.

When your chakras are blocked, you feel it everywhere: your productivity at work declines, your sex life stagnates and you can grow to feel lost. Open them up, though, and watch the magic happen, as energy levels rebound, sleep deepens and, yes, sex becomes mind-blowing. In other words: You feel amazing.

Getting there isn't easy, but we want you to experience the joy of aligning your chakras to harmonize your body, mind and spirit. That's why we created this course, Chakras 101: How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods. Through simple and powerful meditation techniques, breathing exercises and yoga sequences, Yogi Cameron shows you exactly how to harness your spiritual energy to open each of your seven chakras. One thing's for sure: By the end of this course, you'll radiate with positive energy.

So, are you ready for the spiritual journey of a lifetime?

Class Videos

Module 1
Getting Started On Opening Your Chakras

Meet Yogi, a former model-turned-devout-yogi and your spiritual guide to opening your chakras and realizing the benefits that come with it. With over 10 years of deep experience, having trained with the best teachers in India and adopted the yogic lifestyle as his own, there is no one better equipped to take you on this journey!

If you’re watching this video then you’ve already asked yourself: What will I get out of this class? Is it for me? Join us for this session to find out.

Here’s another important question that might have popped into your head by now: What’s this class all about? To put it simply, this class is a practical, hands-on guide to opening your chakras. The result? You’ll feel the magic of a harmonized mind, body and soul.

This course is practical, simple and straightforward and in this session, Yogi breaks it down for you, walking you through exactly how to take this course.

Module 2
What Are Chakras & Why Should You Care?

Here’s a good question that you’ve probably already asked yourself: What is a chakra? In this session, Yogi answers not just that, but also explains how each chakra differs and what you can do in your everyday routine to build and grow these energy centers.

Now that we know what chakras are, an equally important question emerges: Why should I care? What bearing does having opened or closed chakras actually have on me in reality? What can unlocking each of these seven energy centers do for me? Watch this session to find out.

Muladhara, Svadhisthana and Manipur. Though it may sound like gibberish, these are actually the names of the first three chakras that comprise your spiritual lower third. Any idea what they are responsible for in your body, or what opening them can do for you in real life? If you answered no, not to worry. Join Yogi for this session chakras crash course.

Whether you know it or not, coming to an understanding of what chakras actually look like is an essential part of the process of unlocking them. Why? You can’t unlock what you can’t see, and you can’t see something if you don’t know what to look for. In this session, Yogi lays out the core attributes of each chakra – from its shape to its size to its color – to help you visualize and ultimately unlock them.

Module 3
Why Unlocking Your Chakras Is The Key To Better Sleep, Better Sex & Feeling Amazing

Feeling good. Feeling healthy. Thinking creatively and clearly. Living with more meaning. Unlocking your spirituality. All of these are things that come when you align your chakras properly and energy flows freely throughout your being. And in this session, Yogi explains why.

Everything in us, around us and beyond us is energy. These internal and external forces impact the energy levels in our body, and in turn, our chakras. How can we make sure that we cultivate positive energy that supports our chakras instead of weighing on them? In this session, Yogi walks you through it.

Module 4
How To Unlock Your Chakras To Harness Your Spiritual Energy & Feel Truly Alive

Opening your spiritual centers isn’t easy. It requires hard work and practice. But the reward – deeper sleep, more fulfillment, better sex and sharper focus – is well worth it.

So, you may be asking, how can we actually open these chakras up? Perhaps the best way to make it happen is through yoga. When you move through yoga poses and sequences, you move your body in ways that facilitate the free flow of energy. And, as we already know, when energy flows freely, your chakras align and you feel truly alive. In this session, Yogi guides you through seven simple yoga poses designed to open up each of the seven chakras.

Your breathe is the most powerful tool you have in your journey to live a life of more meaning, intentionality, calm and fulfillment. It’s also invaluable when it comes to nurturing and ultimately unlocking each of your seven chakras. In this session, Yogi walks you through powerful breathing exercises designed to open up your chakras, opening you up to your best self.

We make hundreds of choices each and every day, both consciously and subconsciously. Each and every one of these has an impact on the extent to which our five senses are balanced, and in turn the extent to which our chakras are balanced. Staring at a phone all day, for example, negatively impacts your sense of sight and also your higher chakras. In this session, Yogi shares easy lifestyle tips to implement today for optimal chakra alignment.

Module 5
Seven Simple Sequences To Open Up Your Seven Chakras

In this session, Yogi explains how combining these ancient techniques can help you to harness your spiritual energy to feel truly alive.

Opening your Muladhara chakra is the key to feeling grounded and centered. In this session, Yogi guides you through a sequence designed to unlock your Muladhara chakra.

The Svadhistana chakra governs your creative and sexual energy. Open it up, and that energy flows freely: you think more creatively and innovatively and, yes, you can have amazing sex. In this session, Yogi walks you through a custom sequence designed to help you open up your Svadhistana chakra.

The Manipur chakra is the energy center responsible for maintaining our health, particularly the health of our gut. As you’ve probably heard before, having a healthy gut is the key to feeling good and regaining full energy and vitality. In this session, Yogi walks you through a sequence to open your Manipur Chakra.

As you already know, the Anahata Chakra sits at the center of your whole being, controlling your entire existence and your capacity to love and be loved. When you open it up, you open yourself up to a higher, more divine capacity to love. In this session, Yogi shows you how it’s done.

You’ve made it this far in the course, so you already know that the Vishudhi Chakra sits in your throat region. Given its location, it controls a wide range of functioning, from eloquent communication to thyroid activity. Open it up, and not only will you begin to express yourself more articulately than ever before, but you’ll also find your metabolism picks up and you lose weight more easily. In this session, Yogi guides you through a sequence designed to help you open your Vishudhi Chakra.

The Ajna Chakra anchors your spiritual energy. It both influences your sense of sight and also determines the clarity of your thoughts. When you open it up, innovation and creative thinking flow in, and you’ll find yourself free of distractions. In this session, Yogi guides you through an easy practice designed to open up your Ajna Chakra.

Enlightenment is a lofty goal. It’s something very few of us ever experience fully but many of us strive for throughout our lives. While one simple practice can’t get you all the way there, the right one can help. And in this session, Yogi walks you through that practice.

In this session, Yogi guides you through a simple yet profound practice you can do right at home to open each chakra and feel your absolute best.

Module 6
How To Harness Your Spiritual Energy In The Long-Term

Welcome to the end of this course! Congratulations on completing this profound spiritual journey. In this session, Yogi bids you farewell and offers some helpful tips for keeping your new practice going well into the future.

Module 7
Quick Tips From Yogi

Getting out of bed can be tough. Make it easy with this quick Tip from Yogi.

Even if you get enough sleep, the daily grind is enough to bring you down, stress you out and sap your energy. Here’s a quick Tip from Yogi to keep you energized through it all.

In this session, Yogi shares a simple yet powerful meditation technique to help overcome stress and anxiety.

Check out this quick Tip from Yogi if you’re ready to kick up your sex drive.

Next time you’re losing energy and focus, turn to this quick Tip to regain your composure and concentration.

"Yogi Cameron is my secret weapon, and one of the most sought after people in holistic medicine." - Dr. Oz, Host of The Dr. Oz Show

"With his commonsense approach and Ayruvedic teaching, Yogi Cameron has an effortless way of positively changing your life. Thanks to Cameron, my days are calmer, more enjoyable, and less stressful. He's improved my life and I hope you allow him to improve yours." - Maria Monounos, Host of E! Entertainment

"Yogi Cameron has been a big part of improving my health, and he can do the same for you." - Ellen Degeneres, Host of The Ellen Show

"My mind, body, and spirit are more open and clearer already. Yogi Cameron is very intuitive and helped me see that being committed to my spirit and doing my spiritual practice every morning is the most important thing." - Kate, Yogi Cameron client

About the Instructor

Yogi Cameron
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Yogi Cameron left the world of high fashion to pursue the Yogic path in India, and has studied Ayurveda and Yoga since 2003. Since then, he’s helped thousands of people tap into their spiritual side through yoga, meditation and other practices. He’s been featured in ELLE magazine, The New York

More More About Yogi

Testimonials

"Yogi Cameron is my secret weapon, and one of the most sought after people in holistic medicine." - Dr. Oz, Host of The Dr. Oz Show

"With his commonsense approach and Ayruvedic teaching, Yogi Cameron has an effortless way of positively changing your life. Thanks to Cameron, my days are calmer, more enjoyable, and less stressful. He's improved my life and I hope you allow him to improve yours." - Maria Monounos, Host of E! Entertainment

"Yogi Cameron has been a big part of improving my health, and he can do the same for you." - Ellen Degeneres, Host of The Ellen Show

"My mind, body, and spirit are more open and clearer already. Yogi Cameron is very intuitive and helped me see that being committed to my spirit and doing my spiritual practice every morning is the most important thing." - Kate, Yogi Cameron client


Chakras 101

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

What You Get

  • Nearly 2 hours of video content directly from Yogi
  • Yoga and meditation techniques to open your chakras
  • Breathing exercises to get and keep you in touch with your body and higher self
  • Easy lifestyle tips to implement for optimal chakra alignment
  • Discussion boards to interact with the instructor and other students
  • Closed captions (English only)

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