Beat Inflammation
A 21-Day Plan For Glowing Skin, Long-Term Weight Loss & Vibrant Health
A 21-Day Plan For Glowing Skin, Long-Term Weight Loss & Vibrant Health
- Who Is This Class For?
- Class Outline
- Meet the Instructor
- What's Included
- FAQs
-
$19.99 USDEnroll Now
A 21-Day Plan For Glowing Skin, Long-Term Weight Loss & Vibrant Health
What you get:
- 7 modules and 25 video lessons, filled with all the information you need to beat inflammation
- A beginner’s guide to the causes and consequences of chronic inflammation
- A complete list of the foods to eat and the foods to avoid to fight inflammation, including a healing bone broth recipe
- Useful tips and practices you can use to keep inflammation from getting in the way of your life
- Lifetime access to stream from your computer, phone or tablet
Who Is This Class For?
This Class Is Perfect For You If:
- You’re new to the concept of inflammation and want to better understand it.
- You feel like you’re aging faster than you should be.
- You’re gaining weight even though you diet and exercise.
- You suffer from bloating, gas, diarrhea, or constipation.
- You suffer from depression or anxiety.
Beat Inflammation
By enrolling in this class, you’ll gain imperative knowledge on how to:
- 1. Do a self-check for inflammation.
- 2. Pinpoint the causes of your inflammation.
- 3. Make lifestyle changes to keep your symptoms at bay.
- 4. Look and feel better than you have in years.
Class Outline
Getting Started On Your Journey To Beating Inflammation
- 1. Meet Dr. Kellyann Petrucci
- 2. Is This Class For You?
- 3. What Is This Class All About?
- 4. Your Roadmap for this Course
- 5. What Kind of Results Can You Expect?
Understanding Why Chronic Inflammation Is Dangerous
- 1. “Good” and “Bad” Inflammation—Why One Heals and the Other Kills
- 2. How Chronic Inflammation Makes You Sick All Over
How To Heal Inflammation the Natural Way
- 1. Why Healing Your Cells Takes 21 Days
- 2. Quench the Fire with Anti-Inflammatory Foods
- 3. All About Bone Broth
- 4. Keep the Carb Flu and the Sugar Demon from Sabotaging Your Goals
- 5. What to Do If You Need More Help Battling Inflammation
How To Maintain Your Wins & Keep Inflammation Down
- 1. How To Live 80/20 Long Term
- 2. Analyzing Your Progress
How to Know If You’re Chronically Inflamed
- 1. Doing a Self-Check—How Do You Look and Feel?
- 2. Signs & Symptoms of Chronic Inflammation
What Causes Chronic Inflammation?
- 1. Genes—Are They Destiny, or Just Part of the Picture?
- 2. How a Toxic World Triggers Inflammation
- 3. The Role of a “Leaky Gut” in Inflammation
- 4. The Role of High Blood Sugar in Inflammation
Lifestyle Changes To Defeat Inflammation In The Long Run
- 1. Load Up on Anti-Inflammatory Nutrients
- 2. Exercise Your Inflammation Away
- 3. Detoxify Your Home
- 4. Detoxify Your Emotional Environment
- 5. Meditate and Breathe Your Inflammation Away
Getting Started On Your Journey To Beating Inflammation
- 1. Meet Dr. Kellyann Petrucci
- 2. Is This Class For You?
- 3. What Is This Class All About?
- 4. Your Roadmap for this Course
- 5. What Kind of Results Can You Expect?
How to Know If You’re Chronically Inflamed
- 1. Doing a Self-Check—How Do You Look and Feel?
- 2. Signs & Symptoms of Chronic Inflammation
Understanding Why Chronic Inflammation Is Dangerous
- 1. “Good” and “Bad” Inflammation—Why One Heals and the Other Kills
- 2. How Chronic Inflammation Makes You Sick All Over
What Causes Chronic Inflammation?
- 1. Genes—Are They Destiny, or Just Part of the Picture?
- 2. How a Toxic World Triggers Inflammation
- 3. The Role of a “Leaky Gut” in Inflammation
- 4. The Role of High Blood Sugar in Inflammation
How To Heal Inflammation the Natural Way
- 1. Why Healing Your Cells Takes 21 Days
- 2. Quench the Fire with Anti-Inflammatory Foods
- 3. All About Bone Broth
- 4. Keep the Carb Flu and the Sugar Demon from Sabotaging Your Goals
- 5. What to Do If You Need More Help Battling Inflammation
Lifestyle Changes To Defeat Inflammation In The Long Run
- 1. Load Up on Anti-Inflammatory Nutrients
- 2. Exercise Your Inflammation Away
- 3. Detoxify Your Home
- 4. Detoxify Your Emotional Environment
- 5. Meditate and Breathe Your Inflammation Away
How To Maintain Your Wins & Keep Inflammation Down
- 1. How To Live 80/20 Long Term
- 2. Analyzing Your Progress
Meet The Instructor

Kellyann Petrucci, M.S., N.D., is the author of the New York Times bestselling book Dr. Kellyann’s Bone Broth Diet (Rodale, 2015) and Dr. Kellyann’s Bone Broth Cookbook (Rodale, 2016). She also is the host of the highly successful PBS special, 21 Days to a Slimmer, Younger You.
A weight-loss and natural anti-aging expert, Dr. Petrucci is a concierge doctor for celebrities in New York City and Los Angeles. She is a board-certified naturopathic physician and a certified nutrition consultant.
Dr. Petrucci did postgraduate work in Europe, studying naturopathic medicine in England and Switzerland. She is one of the few practitioners in the United States certified in biological medicine by the esteemed Dr. Thomas Rau of the Paracelsus Klinik Lustmuhle in Switzerland.
Dr. Petrucci is a weekly contributor on Dr. Oz and appears regularly on Good Morning America and other national news programs. She has authored six best-selling books for John Wiley & Sons. In addition, she is a regular contributor to the Huffington Post and MindBodyGreen. She has been featured in the Wall Street Journal, Woman’s World, Life & Style, Closer, Harper’s Bazaar, Daily Mail, Cooking Light, Redbook, and more. She also is the driving force behind the popular website drkellyann.com.
Currently, Dr. Petrucci is focusing much of her attention on developing innovative beauty- and food-based products. Her volunteer work includes helping women in business become “fierce entrepreneurs.” She has two teenaged sons, loves fashion and travel, and lives in New York City.
Testimonials
What’s Included
Secure your spot in Beat Inflammation for these enrollment benefits:
- 7 modules and 25 video lessons, filled with all the information you need to beat inflammation
- A beginner’s guide to the causes and consequences of chronic inflammation
- A complete list of the foods to eat and the foods to avoid to fight inflammation, including a healing bone broth recipe
- Useful tips and practices you can use to keep inflammation from getting in the way of your life
- Lifetime access to stream from your computer, phone or tablet
Take This Class
A 21-Day Plan For Glowing Skin, Long-Term Weight Loss & Vibrant Health
What you get
- 7 modules and 25 video lessons, filled with all the information you need to beat inflammation
- A beginner’s guide to the causes and consequences of chronic inflammation
- A complete list of the foods to eat and the foods to avoid to fight inflammation, including a healing bone broth recipe
- Useful tips and practices you can use to keep inflammation from getting in the way of your life
- Lifetime access to stream from your computer, phone or tablet


Beat Inflammation

Frequently Asked Questions
