103 Items Tagged

Vitamin C

Why Vitamin C Won't Cure Your Cold (And What Will)

Contrary to popular belief, mega-doses of vitamin C are not the best way to get over a cold. While vitamin C supplementation does support the immune...

#Vitamin C #ginger #immunity #stress #zinc
Maria Marlowe
December 11 2013
Recipes

Green Citrus Smoothie Recipe

Basically, it rocks. My new favorite morning treat.

#Vitamin C #fiber #food #ginger #healthy foods
Kathryn Budig
March 7 2013
Recipes

10 Superfoods In One Delicious Salad: Why Tabouli Is Such A Healthy Dish

Growing up in a Mediterranean home, I was fortunate to experience the benefits of healthy eating at an early age. I came across an article that noted...

#Vitamin C #antioxidant #calcium #fiber #food
Cindy Saleeby Goulding, M.S., LPC
March 4 2013