Cindy has over 25 years of experience as a licensed behavioral counselor, certified personal fitness trainer and certified health and wellness coach. She is passionate about a holistic approach to wellness. Cindy is a state champion in Tae Kwon Do sparring, and currently practices strength training, hiking, yoga and meditation. Her book “Healthy Weight: It’s a Family Affair” takes a holistic family/community approach to weight and overall health. Cindy and her husband, James Michael, launched a company “VICTORIOUS”, specializing in life management coaching, consulting, workshops and fitness classes for individuals and the workplace.