108 Items Tagged

turmeric

Balancing + Detoxifying Hot Spiced Turmeric Milk

Anxiety is associated with aggravated Vata, which can become elevated due to caffeine, stress, disrupted routines, cold weather and dry cold food and...

Dr. Jennifer Weinberg
December 23 2014

Anti-Inflammatory Turmeric Truffles

Turmeric is filled with all the best "anti's" our bodies need, especially in winter — anti-oxidant, anti-viral, anti-bacterial and...

Elise Swartwood
December 22 2014

Oysters For Healthy Hair + Other Beautifying Foods

Have you experienced hair loss? Are you worried about wrinkles? Do you have dreaded adult acne?

Julie Daniluk
December 8 2014

6 Brain-Boosting Foods That Should Be In Every Kitchen

When you're retraining your brain — trying to acquire a new habit or pick up a new skill — you'd be surprised by the little things that can have a big...

Lisa Wimberger
November 30 2014

A Detoxifying Turmeric Tea To Relieve Inflammation

Start your day with this soothing and detoxifying turmeric tea to aid in elimination, upset stomach and decreasing inflammation.

Brandy Oswald
October 9 2014

5 Natural (But Overlooked) Methods To Treat Depression

Here are some scary facts about depression. It's the single leading cause of disability worldwide, with the World Health Organization estimating that...

Pettina Stanghon
September 16 2014

Perfect Post-Yoga Smoothie

As a yoga teacher and nutritionist, I am regularly asked what one should consume before or after yoga. I've written here about what best serves the...

Sara Courter
September 9 2014

These 5 Spices Helped Me Lose 40 Pounds

With my Indian background, eating spicy, flavorful food was almost mandatory. At our family dinner table, anyone who didn’t add hot peppers to pizza...

Nagina Abdullah
August 8 2014

Anti-Inflammatory Lemon-Turmeric Tonic

This drink is simple to make, provides an alkaline reaction in the body, and helps reduce inflammation. It's a perfect drink to add to your detox...

Sima Cohen
July 10 2014

Perfect Weekday Lunch: Quinoa & Broccoli Salad With Almonds

This is my favorite vegetarian weekday lunch, and it's also one of my children's favorite meals. It combines quinoa with almonds, sunflower and flax...

Anne Ricci
June 2 2014

Craving Something Fizzy & Tart? Try This Refreshing Summer Mocktail!

While summertime often calls for iced mojitos and blended margaritas, it's worth treating your digestion to a summer break as well. Too many sugary...

Madeline Jacks
May 22 2014

Coconut-Ginger Golden Beet & Carrot Soup

Finally, the birds are singing, the flowers and trees are in full bloom and winter bulbs are bursting forth through the soil, yielding their first...

Andrea Rice
May 21 2014

Warm Water & Lemon With A Turmeric Twist

Growing up, whenever I had a cold, my mom made warm turmeric milk. The light turmeric heat coated my throat and the warmth invigorated my body. I...

Tejal Patel
February 25 2014

Anti-Inflammatory Turmeric & Ginger Tea

Right after the new year, here in Central Texas, we have cedar fever season. It happens every year. It can make you downright miserable with its...

Michelle Bland
January 27 2014

Anti-Inflammatory Green Juice

I’ve been loving a little bit of fresh fruit like apple, pear or orange in my green juice, along with lots of fresh mint and fresh turmeric root for...

January 17 2014

4 Herbs & Spices To Boost Your Juice's Healing Power

Many fruits and vegetables have powerful healing properties for specific illnesses, and for boosting immune function in general. However,...

Michael T. Murray
December 8 2013

5 Natural Ways To Clear Up Your Acne In Time For The Holidays

Looking to clear your skin in time for the holidays? The fastest, most effective path to radiant skin is by incorporating both internal and topical...

Antonia Balfour
November 26 2013

An Inflammation-Fighting Turmeric Smoothie

I was on an orange kick the other day, (isn't orange the new black?) and decided to use only orange ingredients for a new smoothie to feature on...

Holli Thompson
November 25 2013

Cauliflower 'N Cheese Bake (Vegan & Gluten-Free)

Serve this at your Thanksgiving table to add a pop of color and something yummy for the kiddos to enjoy. This dish is vegan, gluten-free, nut-free,...

Molly Patrick
November 21 2013

Healing Spices To Keep In Your Kitchen

Do you go running to a doctor every time you get a little gas and indigestion, or when you feel a cold coming on? Likely not. But do you know the...

Dr. Premal Patel
November 8 2013