102 Items Tagged
Traditional Chinese Medicine
The Simple Self-Care Tool That Will Help You Fully Embrace The Fall
Fall in love with fall
Bitter Melon: How To Use It For Diabetes, Blood Sugar Balance, In Cooking & More
It has a long history of healing in traditional Chinese medicine & ayurveda.
I Turned My Breath Into Medicine — And It Saved My Life
His health issues were debilitating.
6 Ancient Cooling Practices For When It's Hot AF
No. 1 all day, every day.
Water Fasting Has Become Super Trendy, But Is It Powerfully Healing — Or Really Dangerous?
Some people do it for weeks at a time.
Confinement Month: 26 Days Of Reclusivity & Healing For New Mothers
You can't wash your hair, drink cold water, or do any chores.
Holy Basil: Benefits For Your Mood, Mind & Body
There's a lot to know about holy basil.
Say Hello To Supple Springtime Skin With These Body Scrubs
Slough off that dry winter skin.
Calling All Acupuncture Skeptics: Here Are Some Great Reasons To Give It A Try
Like many other alternative therapies, acupuncture has plenty of fact and fiction surrounding it.
Beat Cramps & PMS With This Self-Massage Acupressure Routine
It's pretty blissful, with or without your period.
The Ultimate Ritual For Balance, According To A Meditation Expert
Yes, yoga is involved.
Why I Prescribe Acupuncture For A Broken Heart
Principles form traditional Chinese medicine continue to be so relevant today.
The Ancient Secret To Detoxing Your Body For Spring
A little TCM TLC is all it takes.
Get Rid Of Your Headache With This Magical 3-Minute Acupressure Routine
Without even touching your head? Crazy cool.
How Piercing Affects The Body: Everything You Need To Know
Needles, piercings, and chi channels, oh my!
Can't Wait For Spring? Here's Your TCM Guide For The Rest Of Winter
For when you're feeling "blah."
Drinking Urine Is The New Health Trend—But Is It Good For You?
Apparently, it tastes similar to a salty, slightly sour beer.
I Tried Traditional Chinese Medicine For Chronic Bloat. Here's What Happened
I was so happy, I cried.
How To Holistically Prepare Your Body & Mind For Winter
Consider it the season to pamper yourself.