102 Items Tagged
Traditional Chinese Medicine
This One Overlooked Ritual Can Help Elevate Your Self-Care Right Now
Because we could all use a little love.
Acupuncture Put A Pin In Post-Op Pain During A New Pilot Study
Add it to the list of acupuncture's benefits.
An Acupuncturist's Complete Guide To Traditional Chinese Medicine
An acupuncturist explores the deep roots of the healing system.
5 Ways To Prep Your Body & Mind For Fall, According To Ayurveda & TCM
Consider these ancient teachings.
The Calming Fruit You Should Be Consuming Before Bed Every Night*
Jujube has been trusted for thousands of years.
12 Gua Sha Tools To De-Puff Your Entire Face & Carve Your Jawline
Sculpt those cheekbones.
Feelings & Sensations To Expect During Your First Acupuncture Session
An mbg editor recaps her first acupuncture experience.
This Cooling Watermelon Rind Sheet Face Mask Screams Summer DIY
How to beat the heat using ancient TCM wisdom.
Step Away From The AC & Cool Down With These Ancient Remedies Instead
A little acupressure goes a long way when you're feeling the heat.
Keep Those Lungs Healthy With This 4-Step Acupressure Routine
An acupuncturist's guide to protecting yourself during COVID-19.
Cica Creams Are Great For Sensitive Skin: A K-Beauty Staple, Explained
Stateside, it’s dubbed “cica,” but it also goes by centella asiatica, Tiger Grass, gotu kola, Indian Pennywort, or Ji Xue Cao.
Facial Cupping Can Give You Sculpted, Glowy Skin: Here's How To Do It At Home
Facial cupping can give you the toned, sculpted jawline of dreams, but it can also give you a face full of hickeys.
3 Lesser-Known Tips A TCM Practitioner Recommends For Immunity
Looking for more ways to boost your immunity?
Ear Seeds: 4 Benefits Of These Acupressure Tools + Guide To Apply
Ear what?
I Tried Ear Seeds For Anxiety — This Is What Happened
It's like all-day acupuncture.
How To Balance Yin Energy For A Great Mood & Tons Of Energy All Winter Long
How to balance yin energy in the winter, including avoiding excess, eating seasonal foods that are cooked, and leaning on your support system.
I Had Intense Jaw Pain For Months. Here's What Finally Helped
Acupuncture can help treat TMD by providing pain relief from jaw and neck pain associated with bruxism.
This Ancient Recipe Is The Best Way To Quickly Reset Your Gut During The Holidays
It's also a great make-ahead lunch or dinner.
Panic Attacks & Heart Palpitations? Soothe Your Nervous System Back With This Simple Acupressure Technique
How to soothe your nervous system using acupressure techniques.
This Is The Simplest Way To Get The Anti-Inflammatory Perks Of The Mediterranean Diet
Without chugging your weight in olive oil.