200 Items Tagged
superfoods
How Long Does Garlic Actually Last & How Do You Know When It's Bad?
You've probably got some in your kitchen now.
The Best Time To Add Spices While Cooking For Optimal Flavor & Nutrition
Beginning, middle, or end?
How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD
If you aren't a fan of its slimy texture, try these methods to keep your okra crunchy.
This Healthy Citrus Granola Is The Perfect Start For Vegan Breakfasts
From The Happy Pear: Vegan Cooking for Everyone.
The Vitamin C Superfood That's Probably Missing From Your Diet
Everything you need to know about this high-antioxidant superfruit.
4 Bloat-Busting Foods This Naturopathic Doctor Recommends To Her Patients
The simplest options are sometimes the best when it comes to bloat reduction.
The Fruit To Pair With Your Vitamin D Supplement, From A Neurologist
Peeling back the story on this vitamin-friendly fruit.
Step Away From The AC & Cool Down With These Ancient Remedies Instead
A little acupressure goes a long way when you're feeling the heat.
Heard Of Banana Flour? The Latest Substitute Has Gut Health Perks Galore
Is it like coconut flour?
It's Not Just For Meat & Veggies: 16 Fruits That Taste Great Grilled
The grill isn't just for meat and vegetables.
Kale & Spinach Are Both Superfoods — But Which One Is Better For You?
Which green will you choose?
The Best Plant-Based Recipe To Try, Based On Your Enneagram Type
From indulgent to comforting, these dishes will hit the spot.
We Found Your Memorial Day Baking Treat: Here's 36 Brownie Recipes
We promise you'll find a new favorite.
The Unexpected Thing An RD Checks For On The Label Of Greens Powders
Double check your supplements.
How To Choose The Best Greens Powder For Your Body—And The Planet
It's not just about kale.
The Top 4 Zinc-Rich Foods This RD Swears By To Support Immune Strength
Eat 'em up.
What Is SMASH & Why Should You Keep It In Mind When It Comes To Fish?
One M.D.'s keys to keep in mind when it comes to fish.
6 Meal-Prep Recipes With Trader Joe's Products To Help You Ace The Week
It never hurts to come prepared.
This Veggie Could Help Reduce Blood Pressure In Pregnant Women
High blood pressure is bad for many reasons, but when it affects someone who is pregnant, the consequences can be even worse.
Dry Skin? Here Are 10 Science-Backed Supplements For Hydrated Skin*
Hydrated, healthy-looking skin is the goal, and it can be annoying and even uncomfortable when yours falls short.