213 Items Tagged
superfoods
The Easiest Hack Our Executive Editor Uses To Sneak In More Veggies
Hold on to those spice bottles!
The Best Time To Eat This Blood-Sugar-Balancing Veggie To Get Max Benefits
Plus, why this algae should be a mainstay in your diet.
This Little-Known Seed Is Packed With Antioxidants & Supports Brain Health
Plus, it's packed with powerhouse nutrients.
Nutritionists Want You To Eat More Of This Underrated Vegetable ASAP
Not eating sea veggies yet? Here's why you should be.
This 4-Ingredient Guacamole Recipe Is Nutrient Dense & Blood Sugar Balancing
Please and thank you!
The Mood-Boosting Snack This Nutritional Psychiatrist Reaches For
The perfect snack for your midday slump.
What Plant-Based Ingredient Are You?
Take this fun plant-based quiz to find your plant personality!
The Heart Of It: Whole-Body Health
With all our body does for us, the least we can do is lend a hand!
I'm A Nutrition Scientist & These Are My 4 Favorite Anti-Inflammatory Spices
This creamy (dairy-free!) soup will be your new go-to.
This RD Says Upcycled Foods Will Be The Future Of Snacking: 5 To Try
Pass the snacks.
Just Released: The Top 10 Healthy Food Trends To Look Out For In 2022
But we've already been talking about a few of them for years.
Happy National Taco Day! Celebrate With These Vegan Jackfruit Tacos
It's all in the marinade.
Eating More Of This Nut May Help You Live Longer, Suggests Harvard Study
Time to get crackin'!
Why This MD Wants Us To Do Away With Superfoods & Eat This Instead
The most super foods might be the ones you harvest yourself.
5 Plant-Based Food Trends You're About To See Everywhere + Fun Ways To Try Them
There's a whole lot to look forward to, but these are the trends we're watching.
3 Scrumptious & Synergistic Food Combos That Offer Potent Nutrient Perks
Who knew about the health perks of tomato and olive oil?
Why We Need To Rethink The Word "Superfood," From A Functional Medicine Expert
It's time to consider super nutrition.
6 Healthy Superfoods You Didn't Know Originated In Latin America
Because it's all in one Mesoamerican tradition.
5 Superb South American Herbs & Spices That Encourage Digestive Health
It's time to spice your spices up.
5 African Superfoods & Their Unmatched Benefits, From A Nutrition Specialist
If these aren't part of your diet yet, here's why you should add them.