15 Items Tagged


Craving Sugar? These Snacks Will Get Rid Of It, ASAP

Keep one on hand and you'll never go for that 3 p.m. candy bar again.

Liz Moody
March 8

How My "Perfect" Diet Changed Once I Got Pregnant

I realized it was time to start from scratch—and that was OK.

Angela Watson Robertson
November 3 2017

Sugar Is Cancer's Favorite Food: Here's Why

Looking for one more reason to say no to sugar?

Gretchen Lidicker
October 19 2017

Why You're Always Hungry (According To Jessica Alba's Nutritionist)

She also reveals the go-to breakfast she recommends to clients.

Liz Moody
May 17 2017

The Crazy Side Effect Of Stevia That No One Knows About

Hint: it has to do with your hormones.

Tiffany Lester, M.D.
February 16 2017