61 Items Tagged
sugar-free
An MD's 5 Nonnegotiables For Healthy Aging, No Matter Your Age
The secrets to healthy aging are actually pretty straightforward.
Your Dad Won't Believe This Chocolate Pudding Is Made With Avocados
There's no reason for vegan desserts to be complex.
11 Healthy Pasta Sauce Recipes That Are Actually Good For You
Make the ultimate comfort food a little better for you.
Curiosity Is A Superpower: Here's How To Use It To Combat Anxiety & Addiction
Jud Brewer, M.D., Ph.D., says paying attention is key.
Our Favorite Protein-Packed Solutions For Women Who Can't Stop, Won't Stop
The ultimate snack foods for fuel when you're getting after it and doing the most, according to an RDN.
This Goji-Tomato Marinara Is The Perfect Low-Sugar Pasta Sauce
Goji berries are supreme!
Cutting Back On Sugar? This Doctor Doesn't Want You To Quit Cold Turkey
Bring on the candy (for a little while).
These Salted Nut Butter Rice Crispy Treats Are Low-Sugar & Delicious
The rice cereal treats of your childhood, with a healthy twist.
The 11 Best Diets For Overall Health In 2020, According To New Report
The Mediterranean Diet comes out on top once again.
5 Realistic Practices For Living My Best — Before The New Year
The key to living our best? Watch this.
4 Things That Fuel Motivation For Your Next Workout (Even If You're Not Feeling It)
Dreading your workout? Try this.
6 Little (Yet Big) Ways To Live Your Best — Every Single Day
Have you done any of these 6 things today?
These Are The Best Healthy Chocolate Bars You Can Buy
It was a tough job, but someone's gotta do it.
The Genius Natural Ways This Chef Cuts Down On Sugar
Sugar overload led to restless sleep, brutal afternoon exhaustion, and an overall sense of ickiness.
This Trendy New Sweetener Has Gut-Healing Benefits — But Is It Worth Trying?
Everything you need to know about date paste and exactly how to use it.
5 Hydration Hacks For Staying Hydrated This Summer
Some easy ways that you can keep your hydration levels up on the daily.
4 Things To Do When You're Craving Sugar (And Don't Want To Indulge)
These naturally sweet recipes will be your new go-to's!
The Secret To Making A Blood-Sugar-Balancing Dessert Every Time
Here are the best desserts to satisfy that sweet tooth and balance out your blood sugar.
Bye, Sugar Cravings: This 21-Day Challenge Will Set You Up For A Healthier Year
There are over 50 synonyms for sugar. Find out how to take that extra step to make sure a food is sugar-free.
This 1-Ingredient Shot Basically Stops Sugar Cravings In Their Tracks
You'll never look at a cookie in the same way again.