1250 Items Tagged
stress
Menopause Hair Loss Is A Real Thing — Here's What Experts Suggest
Let's be honest: People don't talk about menopause enough.
Angry, Stressed-Out Skin? Try This Derm-Approved Trick (It Doesn't Cost A Dime)
Stressed-out skin anyone?
The Dark Side Of Using Exercise As Your Stress Relief, According To Research
Not all running motivations are created equal.
What Derms Say You Should Do About Stress-Induced Breakouts
Your skin on stress.
This Health Factor Increases Heart Disease Risk By Almost 20%, New Study Shows
Here's how to protect your heart.
Do You Engage In Self-Destructive Behavior? 23 Common Examples, From Therapists
"They begin to expect bad things to happen, and when good things come their way, they introduce self-destructive behaviors so that things return to...
This One Snack Boosts Mood & Serotonin Levels, New Research Finds
Here are a few more ways to increase the happiness hormone.
I'm A Psychologist Who Studies Stress — Here's How I Stop Anxiety In Its Tracks
PSA: Me time is actually good for your brain.
This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)
Longer telomeres=a longer life.
The Best Infrared Mats To Reduce Inflammation, Release Toxins & Boost Recovery
Low heat, high benefits.
Don't Bother Taking Ashwagandha If It's Not This Superstar Supplement
Quality is essential.
Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less
For those moments when you're kinda spiraling...
Boost Your Longevity & Heal From Home With This Portable Science-Backed Tool
For on-the-go healing.
Always Overthinking? 13 Proven Ways To Disrupt The Habit, From Therapists
Are you someone who overthinks *everything*?
How Long You Need To Walk For To Undo The Nasty Effects Of Sitting All Day
Prepare to crave exercise "snacks."
A Celeb Yoga Teacher Spills Her Favorite Supplement For A+ Sleep — Sans Hormones
It bottles up the feeling of a savasana.
The Truth Behind Workout-Induced Breakouts, From Dermatologists
Workout-induced breakouts suck, but can they be stopped?
How To Actually Be More Spontaneous & Why It's So Stellar For Your Brain
A clinical psychology researcher explains how to start a spontaneity habit.
Just Started A Fitness Routine? Here's What That Means For Your Skin
Everything is skin care—exercise included.
Overwhelmed? This Supplement Leaves You Feeling Like You've Just Meditated
You can't eliminate all sources of stress in your life, but the right tools can help you manage your reaction to them.