187 Items Tagged

smoothies

The Simple Trick To Cure Your Snack Cravings

It's true, you can eat more and be healthier.

February 2

The Ultimate Guide To Making Healthy Smoothies For Any Season

These healing drinks belong in your daily diet. Here's how to make them.

Marie Reginato
November 29 2017

Here's How I Got Softer Skin & Stronger Hair Without Powders Or Pills

This holistic chef shares her latest discovery: an omega-rich oil that improves hair growth, skin moisture, and brain function—win.

Laura Lea Goldberg
October 23 2017

Add These Ingredients To Your Smoothie For Glowing Skin: A Health Coach Explains

To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...

September 26 2017

6 Things I Add To My Smoothie To Fight Brain Fog

Want greater mental clarity? Add this to your green smoothie.

Miriam Jacobson
July 4 2017

The One Diet That Eased My Anxiety (When Nothing Else Worked)

Quentin Vinnie went from a crippling anxiety disorder to a thriving life. Here's how.

Quentin Vennie
May 30 2017