181 Items Tagged


Cacao Matcha Pick-Me-Up Smoothie

If you’re looking for a healthy alternative to stimulants like coffee or energy drinks, I've got you covered. This smoothie contains cacao powder (...

Jovanka Ciares
September 11 2014

Dr. Joel Kahn's Favorite Breakfast Smoothie

As much as I'd love to spend my mornings simmering steel cut oatmeal or preparing a tofu scramble with spinach and sliced tomatoes, my day usually...

Joel Kahn, M.D.
September 10 2014

Perfect Post-Yoga Smoothie

As a yoga teacher and nutritionist, I am regularly asked what one should consume before or after yoga. I've written here about what best serves the...

Sara Courter
September 9 2014

Holy Beta-Carotene! A Carrot-Cantaloupe Smoothie

Late summer and early fall is that time of year when we begin longing for something sweet and warming. Carrots and cantaloupe are in season and they...

Jeanette Bronée
September 8 2014

If You Like Piña Coladas (And You ARE Into Yoga!) Try This Smoothie

Summer is almost over, but there's still time to soak up extra sunshine, spend time outdoors, and treat yourself to icy cool summer drinks. This time...

Laurel Moll
September 7 2014

A Green Smoothie With A Ginger Kick

Green smoothies are an excellent way to add more dark leafy greens to your diet. Dark leafy greens such as kale , spinach, collard greens or chard are...

Osha Key
August 25 2014

7 Tips To Make A Smoothie That Doesn't Have A Ton Of Sugar

Smoothies are a great way to pack in tons nutrients into one delicious drink. The bad news is, all the fruit can add up to a lot of sugar. An apple...

Allison Dryja
August 19 2014

Cherry Cacao Smoothie With Coconut

This summer I finally tasted farm-fresh cherries for the very first time. I was smitten with their sweetness! Ever since then, I've been on a kick to...

Heather Rampolla
August 18 2014

7 Foods To Supercharge Your Smoothies

Would you like to experience greater levels of vitality in your life? Smoothies are a great way to ensure you get the proper amount of plant based...

Katrina Love Senn
July 18 2014

Superfood Raspberry Smoothie

Raspberries are full of flavor and rich in antioxidants without packing too many calories. I love this smoothie as breakfast or as snack and it's so...

Pauline Hanuise
July 17 2014

Anti-Aging Blueberry Detox Smoothie

This smoothie is so high in antioxidants that it might just become your favorite summer health and beauty tonic. It's loaded with beets, berries, and...

Jeanette Bronée
July 13 2014

Juice Without A Juicer

Ever wanted to make juice at home, but not sure you’re ready to invest in a juicer? No worries! This recipe is for you.

July 9 2014

Start Your Weekend Right With This Banana Spirulina Smoothie

I love smoothies! They're an easy way to pack nutrient dense food, superfoods, supplements, and high quality protein in one jar. What's also great is...

Valentina Zelyaeva
June 28 2014

Sweet & Fresh: Honeydew-Mint Smoothie

My son loves honeydew with a passion, and last year we decided to plant some honeydew melons to satisfy his desire. We got many more than we bargained...

Holli Thompson
June 10 2014

A Chocolate-For-Breakfast Smoothie (Oh, Yes!)

This smoothie is an easy and delicious option for breakfast. It's simple to prepare and only takes a few minutes to make, and yet it's packed with...

Pauline Hanuise
June 7 2014

A Sweet Potato Smoothie That Tastes Like Ice Cream

Sweet potatoes provide a satisfying sweetness but won’t spike your blood sugar like other types of potatoes. They’re also packed with nutrients,...

Jo Ann Bayus
June 2 2014

3 Tips When Buying Produce For Juice & Smoothies

Let’s start with a few ideas that you’re already super-familiar with: You depend on the fruits and vegetables you eat to help you stay energized,...

May 22 2014

What You Need To Know About Cold-Pressed Juice

Do you have a juicer gathering dust in your cabinet? Are you confused about the green bottles you see in the hands of starlets and yogis? Have you...

May 7 2014

Start Your Weekend With This Antioxidant Powerhouse Smoothie!

This smoothie is a real antioxidant powerhouse. Blueberries, raw cacao and coconut are all packed with antioxidant and/or anti-ageing properties that...

Pauline Hanuise
April 26 2014

Everything You Need To Know To Make Great Green Smoothies

Now that the weather is warming up, it's a great time to lighten up, shed those winter clothes, and start drinking green smoothies again! A recent...

Dr. Alejandra Carrasco
April 23 2014