195 Items Tagged

smoothies

13 Clean-Eating Breakfasts

You should aim to eat breakfast no later than 30 minutes after rising and pack your breakfast full of protein and good fats. This ensures stable blood...

Emily Holmes
March 27 2015

A Happy Belly Smoothie To Improve Your Digestion

I'm sure you've heard the phrase "you are what you eat." I'd like to take that idea one step further to say that "you are what your body can do with...

Lisa Gatti
March 24 2015

5 Cleansing Smoothies For A Lighter Breakfast

Instead of making the usual eggs with spinach or a Greek yogurt, try one of these smoothies listed below. Each is packed with nutrients, vitamins and...

Rachel Feldman
March 16 2015

Antioxidant Vegan Cacao Smoothie

Chocolate can be a great treat and a decadent snack and feel like nourishing luxury to your soul. And no surprise. Chocolate affects our...

Jeanette Bronée
March 12 2015

Energizing Pre-Yoga Breakfast Smoothie

Not only is this smoothie beautiful, it's also full of nutritional goodness, giving you all you need for your yoga practice:

Alexa Nehter
February 25 2015

7 Ingredients To Add To Your Smoothie When You're Pregnant

Smoothies are nutritious, delicious and highly recommended to enjoy as part of your preconception/pregnancy diet. They are easy to digest, will...

Lisa Lane
February 22 2015

Why It Might Be Time To Give Up Juices & Smoothies

Over the past 25 years we have seen a massive upswing in the marketing and growth behind juices and smoothies. As of 2012, Barron's reported that...

Summer Rayne Oakes
February 17 2015

The Ultimate Apple Pie Smoothie

This smoothie recipe contains both ginger and cinnamon, anti-inflammatory spices with powerful health benefits. Both are an ideal remedy for digestive...

Lisa Gatti
February 10 2015

The 2-Ingredient Protein Smoothie

It's no question, smoothies are awesome. When I have time, I love to create new recipes using various fruits and vegetables. The problem with many...

Jeff Rogers
January 9 2015

Joe Cross Talks Juicing Vs. Blending

When it comes to drinking your nutrients, should you juice or blend? It's a popular question in the wellness community, one that doesn't always have a...

December 5 2014

Strawberry Shortcake Smoothie

Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own Rules Diet.

Tara Stiles
October 29 2014

Carrot, Coconut & Cinnamon Smoothie

This drink combines an amazing blend of spices, smooth carrot juice, thick coconut meat, and sweet bananas to take you on a cleansing, nourishing...

Smriti Kirubanandan
October 16 2014

4 "Smoothie Bowls" To Enjoy All Day!

I was never a big smoothie lover until recently, when I starting serving them in bowls and eating them like frozen yogurt! I also added tasty toppings...

Lisa Lane
September 19 2014

Cacao Matcha Pick-Me-Up Smoothie

If you’re looking for a healthy alternative to stimulants like coffee or energy drinks, I've got you covered. This smoothie contains cacao powder...

Jovanka Ciares
September 11 2014

Dr. Joel Kahn's Favorite Breakfast Smoothie

As much as I'd love to spend my mornings simmering steel cut oatmeal or preparing a tofu scramble with spinach and sliced tomatoes, my day usually...

Joel Kahn, M.D.
September 10 2014

Perfect Post-Yoga Smoothie

As a yoga teacher and nutritionist, I am regularly asked what one should consume before or after yoga. I've written here about what best serves the...

Sara Courter
September 9 2014

Holy Beta-Carotene! A Carrot-Cantaloupe Smoothie

Late summer and early fall is that time of year when we begin longing for something sweet and warming. Carrots and cantaloupe are in season and they...

Jeanette Bronée
September 8 2014

If You Like Piña Coladas (And You ARE Into Yoga!) Try This Smoothie

Summer is almost over, but there's still time to soak up extra sunshine, spend time outdoors, and treat yourself to icy cool summer drinks.

Laurel Moll
September 7 2014

A Green Smoothie With A Ginger Kick

Green smoothies are an excellent way to add more dark leafy greens to your diet.

Osha Key
August 25 2014