492 Items Tagged
protein
This Mumbai-Inspired Sprouted Salad Is Rich In Gut-Healthy Fiber
It's good for your gut, too.
A Perfectly Light & Fluffy Omelet Is Within Reach: Try This Simple Method
Stop stressing over your eggs.
This Protein-Packed Salad Features A Unique Nutrient-Rich Ingredient
Plus, it's gut-healthy.
This Underrated Ancient Grain Has More Protein & Fiber Than Quinoa
Plus, how to cook it.
Are These 3 Healthy Foods Secretly Spiking Your Blood Sugar?
Here's what to do about it.
Strike The Balance: 3 Tips For A More Holistic Fitness Routine
Check out these 3 tips to improve your approach to fitness.
Looking For A Simple, Go-To Way To Cook Tofu? Try This Satisfying Dish
Better than takeout.
A Homemade Bread That Won't Spike Your Blood Sugar (& Is Perfect For Breakfast)
It's even gluten-free.
This 3-Ingredient Dairy-Free Passion Fruit Pudding Is Packed With Protein
You don't even need to turn on the stove, either.
Just In: Study Finds These Protein Sources Are A+ For Heart Health
This new study gets down to the nitty-gritty of which foods, but also how often and how much.
5 Genius Ways To Make Your Classic Fruit Salad Way More Protein-Dense
Don't be afraid to get creative.
6 Low-Lift Tips To Have A Strong Immune System That's Ready For Anything
Immune resilience is everything.
2 Snacks To Satisfy Pesky Period Cravings, From A Gynecologist
Yes, chocolate is included.
The Unlikely Ingredient That'll Sneak Protein Into Your Avocado Toast
You've almost definitely got this in your pantry.
The 6-Step Brain-Sharpening Routine This Functional MD Follows Daily
How to keep your brain in tiptop shape.
A Protein-Packed Strawberry Shake Perfect For Warmer Weather
Mentally, we're at the beach.
An RD's Protein-Rich Sandwich You Can Whip Up In Less Than 10 Minutes
Lunch shouldn't have to fall by the wayside just because it's served at an inconvenient time.
The Nutrient-Dense Lunch This Functional MD Makes In 5 Minutes
Have you heard of a fat salad?
Sick Of Boring Mornings? Try A Delish, Protein-Packed Breakfast Board
All it takes is a little bit of planning and stellar ingredients!
Exactly How To Fuel Your Workouts, From An Army Nutritionist
Plus, all the ways she's using curry powder to spice up meals.