221 Items Tagged

pain

Is Negativity Coming Up When You Meditate? Here's How To Work Through It

Meditation teacher Adreanna Limbach shares how to make space for your demons on the mat.

#affirmations #pain #mantras #Journey
Adreanna Limbach
July 13 2019

How To Know If You Have Plantar Fasciitis (And How To Get Rid Of It)

Don't worry: This diagnosis has a remedy.

#flexibility #inflammation #pain #running

Got Menstrual Migraines? Here Are 7 Ways To Prevent & Ease Your Symptoms

Regular orgasms could do the trick.

#headaches #hormones #pain
Jolene Brighten, N.D.
June 27 2019

Gut Bacteria Is Associated With Chronic Pain For The First Time

Here's what this could mean for a diagnosis and cure.

#gut health #pain #news
Caroline Muggia
June 21 2019

The Only Yoga Pose You Need To Relieve Your Headache Symptoms

Pain, pain, go away.

#movement cures #headaches #pain #brain
Ray Bass, NASM-CPT
June 9 2019

Menstrual Cramps? Not For Long — Try This Simple Movement

Consider this the relief you've been searching for.

#movement cures #gut health #hormones #pain
Ray Bass, NASM-CPT
May 26 2019

Why Do Our Muscles Shake After A Workout (And How Do We Make It Stop?)

No more shaking in your boots.

#Blood Sugar #pain #running
Ray Bass, NASM-CPT
May 23 2019

This One Move Can Reduce Your Bloating In 30 Seconds Flat

And you can do it (almost) anywhere.

#movement cures #digestion #gut health #pain
Ray Bass, NASM-CPT
May 12 2019

I Tried Compression Sleeves After Running – Here's What Happened.

TBH, they were better than I thought.

#flexibility #inflammation #massage #pain
Ray Bass, NASM-CPT
April 28 2019

The One Supplement That Will Take Your Recovery To The Next Level

I'll never be caught without it.

#inflammation #turmeric #pain #stress
Ray Bass, NASM-CPT
April 24 2019

New Study Finds That Peeing At Night Could Indicate Other Health Issues

If you're constantly getting up to pee, it might be time to talk to your doctor.

#Heart #inflammation #longevity #news #pain
Ray Bass, NASM-CPT
March 30 2019

Here's How To Release Tension In Your Body With Yoga

Whatever you're holding on to, it's time to let it go.

#yoga #stress #pain #inflammation
Abi Carver, NASM-CPT
March 27 2019

Experiencing Foot Pain? Get To The Root Of The Problem With These 7 Exercises

Heal plantar fasciitis once and for all.

#flexibility #pain
Stephanie Eckelkamp
March 21 2019

Your Sudden Joint Pain Could Be To Blame On These 25 Foods

What to eat and avoid if you have the form of arthritis known as gout.

#food #pain
Kayleigh Roberts
January 18 2019

Suffer From Lower Back Pain? These 3 Yoga Poses

A simple flow to support our entire physical structure, and through that stability, we're able to find more space.

#yoga poses #back pain #pain
Sasha Nelson
December 26 2018

I Had Intense Jaw Pain For Months. Here's What Finally Helped

Acupuncture can help treat TMD by providing pain relief from jaw and neck pain associated with bruxism.

#Acupuncture #Traditional Chinese Medicine #pain
Nicole Hansalik
December 22 2018

11 Things To Remember When Coping With Tragedy

Fighting our way back into life, one breath at a time, leads us to become a better version of ourselves, begin to turn the page on our losses, write...

#healing #pain
Ken Druck, Ph.D.
September 20 2017

This Back Pain Therapy Is Cheap, Easy & Effective

Is technology the future of back pain relief?

#health #mind body connection #mindfulness #pain
Stephan Huber, M.D.
September 19 2017