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Natural Rx: Having Trees Close To Home Might Ease Depression Risk
There are so many benefits to being surrounded by green space.
The Pandemic Can Trigger PTSD: Here Are 4 Expert-Backed Ways To Process Trauma
Trauma can be rooted in the future, not just the past.
What Japanese People In Their 80s & 90s Can Teach Us About Staying Hopeful
It's all about reframing their experiences.
This Mediterranean Diet Modification May Help Support Liver Health, Study Says
Ever heard of mankai?
Stretching For 30 Minutes May Offer This Surprising Benefit, Study Says
Which exercise is better for heart health?
Betty White Is Turning 99: Here Are 4 Secrets To Her Longevity
She's turning 99 this year.
6 Changes To Make To Your Dating Profile In 2021, According To Experts
If you want to make 2021 your year of romance.
Certain Foods Causing Cramps? New Research May Have Found Out Why
IBS affects millions of people worldwide.
Struggling With Sciatica Pain? Here Are 5 Yoga Poses That May Help
Five reclining poses to offer relief from sciatica.
6 Reasons Some Women's Libidos Are Less Affected By Menopause, From Research
The reasons may surprise you.
Research Finds An 11-Minute Workout That May Improve Heart Health
Basic bodyweight exercises still do the trick.
This Is The No. 1 Best Diet Overall (Again), According To New Report
There's a lot to love.
How Couples Who Meet On Dating Apps Compare To Those Who Meet IRL
Swipe on.
The Research-Backed Reason You Might Want To Do More Strength Training
Sleep and exercise go hand in hand.
10 Habits Of Couples Who Stay Together Through Adversity, According To Research
Social distancing with a partner comes with its own set of challenges.
Anxiety & Depression Impact Decision Making: A New Study Explores How
Change can be challenging.
How To Spot The Once-In-A-Lifetime "Christmas Star" In Monday's Sky
We've got a big astrological event coming up on Monday.
New Research Explores How COVID Has Changed Our Relationship To Nature
During a claustrophobic year, the outdoors became an escape.
Study Finds How Much Avocado You Should Eat For Better Gut Health
This is good news.
Karamo Brown Shares His Isolating Experience With Migraines + How He Manages Now
Migraines are more than just headaches.