1516 Items Tagged

news

Natural Rx: Having Trees Close To Home Might Ease Depression Risk

There are so many benefits to being surrounded by green space.

#environmentalism #depression #news
Sarah Regan
January 27 2021

The Pandemic Can Trigger PTSD: Here Are 4 Expert-Backed Ways To Process Trauma

Trauma can be rooted in the future, not just the past.

#COVID-19 #news #anxiety #stress #fear
Abby Moore
January 23 2021

What Japanese People In Their 80s & 90s Can Teach Us About Staying Hopeful

It's all about reframing their experiences.

#gratitude #news #longevity #joy
Eliza Sullivan
January 22 2021

Stretching For 30 Minutes May Offer This Surprising Benefit, Study Says

Which exercise is better for heart health?

#news #Heart
Abby Moore
January 20 2021

Betty White Is Turning 99: Here Are 4 Secrets To Her Longevity

She's turning 99 this year.

#celebrity #news #longevity #healthy aging
Eliza Sullivan
January 16 2021

6 Changes To Make To Your Dating Profile In 2021, According To Experts

If you want to make 2021 your year of romance.

#dating #news
Abby Moore
January 14 2021

Certain Foods Causing Cramps? New Research May Have Found Out Why

IBS affects millions of people worldwide.

#digestion #allergies #gut health #news
Sarah Regan
January 14 2021

Struggling With Sciatica Pain? Here Are 5 Yoga Poses That May Help

Five reclining poses to offer relief from sciatica.

#yoga #flexibility #movement cures #news
Abi Carver, NASM-CPT
January 12 2021

6 Reasons Some Women's Libidos Are Less Affected By Menopause, From Research

The reasons may surprise you.

#libido #hormones #news
Abby Moore
January 12 2021

Research Finds An 11-Minute Workout That May Improve Heart Health

Basic bodyweight exercises still do the trick.

#hiit #Heart #news
Sarah Regan
January 6 2021

This Is The No. 1 Best Diet Overall (Again), According To New Report

There's a lot to love.

#news #Mediterranean diet
Eliza Sullivan
January 4 2021

The Research-Backed Reason You Might Want To Do More Strength Training

Sleep and exercise go hand in hand.

#sleep #news #mbgsupplements
Sarah Regan
December 30 2020

10 Habits Of Couples Who Stay Together Through Adversity, According To Research

Social distancing with a partner comes with its own set of challenges.

#COVID-19 #marriage #dating #news
Sarah Regan
December 26 2020

How To Spot The Once-In-A-Lifetime "Christmas Star" In Monday's Sky

We've got a big astrological event coming up on Monday.

#holiday #astrology #news
Sarah Regan
December 20 2020

New Research Explores How COVID Has Changed Our Relationship To Nature

During a claustrophobic year, the outdoors became an escape.

#news #environmentalism #COVID-19
Emma Loewe
December 17 2020

Study Finds How Much Avocado You Should Eat For Better Gut Health

This is good news.

#functional nutrition #gut health #microbiome #news
Eliza Sullivan
December 17 2020

Karamo Brown Shares His Isolating Experience With Migraines + How He Manages Now

Migraines are more than just headaches.

#celebrity #pain #brain #news
Abby Moore
December 16 2020