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A Simple Way To Be More Resilient, According To New Research
Resiliency has come up a lot in the past year.
Meghan Markle & Prince Harry Shed Light On Navigating Toxic Family Situations
You always have options, and you're never alone.
New Research Uncovers How Sense Of Smell Relates To Mental Health
We all have certain scents that take us back to childhood.
Whole Foods Market Just Dropped Their Clean Beauty Trends For 2021 & We're Here For It
These are the trends to watch.
How Values Differ In Theists & Atheists, According To Research
There's one major difference.
This Is The Ideal Ratio Of Fruits To Veggies For Longevity, Study Says
This shouldn't be too hard to add.
Eating More Of These Foods Can Offer A Super-Duo Of Benefits, Research Suggests
Can these little changes make a big impact?
Why A Major Designer Sent *Gasp* Secondhand Pieces Down The NYFW Runway
Three of the models in Christian Siriano's show were donning items from his previous collections.
3 Mental & Physical Exercises John Legend Uses To Tap Into Creativity
How the musician gets into a creative flow.
"Zoom Fatigue" Is Real: Here Are 4 Practical Ways To Mitigate, From Researchers
Sick of making intimate eye contact with co-workers?
Ice Cream Pints Don't Belong In The Recycling Bin — Until Now
A small gelato company just became the first to release 100% recyclable pints.
How Wakeup Time & Depression Are Connected, According To New Research
Sleep and mental health are intimately interwoven.
I'm A Nutritionist & This Is What I Really Think About The New Dietary Guidelines
Plus, insider insights from the guidelines' advisory committee.
How Caffeinated Coffee Supports Heart Health, According To Research
Added perks of drinking coffee.
This Diet May Be The Key To Better Memory As You Age, Research Suggests
Add this to the long list of benefits.
Here's How Used PPE May Pave The Way To More Sustainable Roads
Reimagining the road ahead for billions (and billions) of face masks.
Exactly What Tom Brady Eats Daily To Fuel His Superhuman Fitness Longevity
Ever wondered what Tom Brady eats for an afternoon snack?
5 Essential New Climate Change Discoveries & What They Mean For You
Welcome to your actionable climate digest.
You Can Tell Someone Is Considering A Breakup From How They Talk, Study Finds
Using these pronouns might indicate a breakup up to 3 months ahead of time.
Full Moons Mess With Sleep, New Research Finds — But We Have No Clue Why
Head to bed a little early tonight, just in case.