82 Items Tagged

ketogenic

These Are The 10 Best Healthy Cookbooks Of 2018

From keto recipes to easy vegetarian meals, we've found the best of the best.

Liz Moody
December 12 2018

Found: The Perfect Keto Recipe Post-Thanksgiving

It's an easy and delicious way to get some keto benefits this holiday season.

Caroline Muggia
November 23 2018

Is Keto The Best Diet For Tackling Inflammation Once & For All?

How the ketogenic diet works to lower inflammation, including supporting anti-inflammatory pathways and increased autophagy.

William Cole, D.C., IFMCP
November 12 2018

The Surprising Side Effect Of The Keto Diet That We Need To Talk About

There is a way to mitigate it, though—here's what you need to know.

Liz Moody
September 21 2018

6 Things You Need To Know Today (September 20, 2018)

Top wellness news today, including male menopause, insects eating plastic, and what your walking style says about you.

Gretchen Lidicker
September 20 2018