209 Items Tagged
ketogenic
This 5-Ingredient Frittata Costs Less Than A Dollar Per Serving
You might even have all the ingredients ready to go now.
I'm A Functional MD & This Is Why Most People Should Stop Avoiding Carbs
Making sure you have a healthy relationship with carbohydrates is key.
I'm A Keto Neuroscientist: This Is How Going Keto Affects Your Gut Microbiome
The king of keto explains.
I'm A Keto Neuroscientist & These Are My Favorite Snacks To Help Me Stay Full
For whenever he needs a little something extra.
This Keto Side Salad Is Packed With Healthy Fats & Zingy Flavors
Hello, avocado and pickled mushrooms.
I'm A Keto Neuroscientist & This Is The Supplement I Suggest For Keto Beginners
There is one that deserves honorable mention.
I'm A Keto Neuroscientist & This Is How I Balance My Blood Sugar After A Meal
Another reason to love that post-meal stroll.
I'm A Keto Neuroscientist & This Is The Dessert I Indulge In Every Night
File this under easy recipes we can't wait to replicate.
I'm A Keto Neuroscientist & This Is What I Eat In A Day To Stay Full & Satisfied
Call it keto-friendly inspiration.
Snack On These Protein-Packed Homemade Crackers With Everything Seasoning
Plus, they're only 6 ingredients.
These Mediterranean Diet Protein Bars Have A Bonus Skin-Supporting Ingredient
These clean protein bars aren't like anything you can buy on supermarket shelves.
Try This Plant-Based Taco Bowl, From A Functional Medicine Expert
Did we mention it's topped with avocado?
This Type Of Flexible Fasting Is Like A Yoga Class For Your Metabolism
Gain resilience, intuition, and a rootedness in your body.
An Ultra-Satiating Veggie Frittata To Keep You Going Through A Fasting Window
It's bursting with vitamin-rich ingredients.
5 Tips For Turning Pizza Into A Healthy Dinner + 10 Recipes For Inspo
Pizza is a crowd-pleaser.
This May Be Why You Get So Hangry, From A Functional Medicine Expert
It's time to get in touch with your intuition, not cravings.
This May Be The Superfood Your Diet Needs, According To Nutritionists
It may sound gross, but hear us out.
3 Healthy Chicken Soup Recipes That Pack An Anti-Inflammatory Punch
Have you ever swapped in zoodles?
6 Cookbooks To Inspire A New Year Of New Meals
From comfort food made gluten-free to vegan soul food and beyond, each of these cookbooks will satisfy your cravings and keep inspiration at an...
6 Comforting Soup Recipes That Can Help Support Your Immune System
For those chilly days when a bowl of soup is all you want.