44 Items Tagged
holistic healing
The Acupressure Routine I Use To Balance My Hormones
Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.
5 Surprising Ways Floating Improves Your Mental & Physical Well-Being
"Floating is like meditation on crack."
The All-Natural Treatment I Always Recommend For Insomnia: A Doctor Explains
Everything you need to know about acupuncture for deep, restful sleep.
Essential Herbs To Boost Immunity (According To Ancient Practices)
The eight herbs and ingredients TCM practitioners rely on to boost the immune system.
How To Eat For Your Body Type (According To Ancient Practices)
Are you an earth, fire, or water body? Find out now.
5 Essential Oils To Reduce Brain Fog & Promote Mental Clarity
Keep them in your desk so you always have a smell-good remedy on hand.
10 Spiritual Reads That Are Basically Portable Life Coaches
Get ready for hundreds of pages packed with spiritual goodness.
What I Tell Anyone Who Struggles With Inflammation + How To Get Back To Optimal Health
Important first step: uncovering your hidden food intolerances.
A 3-Minute Breathing Exercise To Beat Bloat & Stimulate Your Thyroid
Do this every morning to promote proper digestion and circulation.
Celebrate The Summer Solstice With These 6 Empowering Outdoor Rituals
There's literally no better day to get outside.
The 60-Second Numerology Quiz To Find Your Dream Job
It's all in the numbers.
5 Herbs That May Power Up Your Digestion, According To Traditional Chinese Medicine
In Traditional Chinese Medicine, digestion is crucial to overall health.
How I Cured My PCOS Symptoms: 7 Natural Remedies
It's totally possible to treat totally naturally—no pill required.
A Celebrity Nutritionist's Favorite Adaptogens For Stress Relief
Traditional medicine is making a serious comeback.
How Acupuncture Actually Works: A Doctor Explains
No quackery here—just pure and simple healing.
What "Slow Beauty" Is + Why You Need To Practice It
How do we slow down in a fast world?
I'm An Aesthetician. Here's How I Finally Calmed My Eczema
She had tried everything. Finally, she found a solution.
How Crystals Can Help You Stay Connected To Your Intentions
Follow this simple four-step process to create crystal-clear intentions.
Beat Your Hangover Naturally With These Healing Herbs
An all-natural way to beat the hangover blues.
What Everyone Should Know About Energy Healing
Get those good vibes flowing.