65 Items Tagged


Ditch Your Music For A Better Workout? Here's How

Instead of your trusty music playlist, why not try audiobooks on your next trail run? You'll help expand your mind while moving your body.

October 20 2017

How To Use Exercise To Balance Your Blood Sugar: A Health Coach Explains

Plus, a blood-sugar-balancing workout to try today.

Lauren Bongiorno
October 14 2017

How Aussies Do Wellness: Your Healthy Travel Guide To Sydney

The best hikes, beaches, and healthy eats the city has to offer.

Fern Olivia
October 13 2017

Nature Can Make You Less Stressed & More Energized — If You Do It Right

There's just something about stepping outside after a long day indoors.

Emma Loewe
October 10 2017

How Climbing Mount Kilimanjaro Helped Me Take Control Of My Panic Attacks

"It is possible to push yourself more than you ever thought you could and come out on the other side still breathing, still feeling, still smiling."

Katina Mountanos
October 3 2017

A Climate Hero On 2 Things Everyone Should Know About Our Planet

We were so excited to speak to her at revitalize this year.

Emma Loewe
September 15 2017

How To Help Out Animals Around The World (Other Than Donating Money)

Biodiversity loss is more dangerous than you think. Here's how to make sure it doesn't happen.

Emma Loewe
September 10 2017

The One Thing That Finally Ended My Perpetual Fear Of Death

"I realized that if I was going to die, I would be able to deal with it then. Now is the time to live."

Biet Simkin
July 16 2017

This Woman Left Her Corporate Job To Hike The PCT — And Met The Love Of Her Life Along The Way

"One day I thought to myself, you know what? I'm going to hike the Pacific Crest Trail."

Leigh Weingus
July 11 2017

An Extreme Adventurer Names The Country's Top Hiking Trails

"If I only had to do these six hikes the rest of my life, I’d be happy."

Brock Cannon
June 30 2017