1376 Items Tagged

health

5 Reasons To Avoid Intermittent Fasting

Should you avoid IF?

B.J. Hardick, D.C.
September 7 2017

Let's Settle This: How Much Sugar Is ACTUALLY OK To Eat Daily?

We finally found the answer to the age-old question: How much sugar can you have in a day?

Lauren Slayton
September 6 2017

This Is The Future Of Women's Health

mbg does women's health at revitalize 2017.

Gretchen Lidicker
September 6 2017

The New Technology That Could Curb Your Anxiety

Wear this to your next job interview.

Gretchen Lidicker
September 5 2017

A Doctor On Why We Should Be Asking Questions About The Pill

Because you should know exactly what you're putting in your body.

Felice Gersh, M.D.
September 5 2017

4 Ways My Anxiety Disorder Has Changed My Life For The Better

Anxiety makes me live a more authentic life. And a more empathetic one. Anxiety has made me ask for help, made me vulnerable, and thereby deepened my...

September 2 2017

What The Number Of Sexual Partners You've Had Says About You

Turns out men and women are in almost perfect agreement on the ideal number of lifetime sexual partners.

Allison Daniels
September 2 2017

The Genius Equation That Makes Packing A Healthy Kids' Lunch Super Simple

No measuring cups needed when packing this nutritionist-approved kids' lunch!

September 1 2017

4 Doctor-Approved Detoxification Programs

Need to detox? These are the protocols functional medicine doctors are using.

Gretchen Lidicker
September 1 2017

7 Things You Need To Know Today (September 1, 2017)

All the wellness news you need to know today, including older dads, ambivalence before a breakup, and how long it will take Houston hospitals to...

Gretchen Lidicker
September 1 2017

3 Tech-Boosted Steps To Build Mindfulness Every Day

A thoughtful use of technology can actually lead to increased mindfulness.

August 31 2017

3 Ways To Get The Most Out Of Your Workout

Whether you sweat it out on the yoga mat or literally climb mountains, working toward your peak performance will empower you to reach new heights in...

August 31 2017

These White-Chocolate Energy Balls Are A Perfect Blood-Sugar-Balancing Snack

These white-chocolate peanut-butter energy balls are loaded with superfoods and take only 5 minutes to make.

August 31 2017

What This Celebrity Trainer Says To Anyone Who Needs Major Workout Inspiration

This trainer's philosophy? Faith, family, friends, and working hard.

Todd McCullough
August 31 2017

What This Top Chef Eats—And Avoids—To Get A Great Night's Sleep

For this chef, restaurant owner, cookbook author, and avid cyclist, setting up for a great sleep is a two-step process.

Seamus Mullen
August 31 2017

Unlock Your Body's Potential With These Innovative Diet Optimization Tools

If you want to break through stagnant energy in your life, you need to upgrade what you eat and drink

August 31 2017