515 Items Tagged
happiness
How To Keep Faith During Difficult Times In Life
Here are five ways to keep faith when it seems impossible.
The Best Sex Ever Comes Down To Just One Thing
Sex should never stop being fun. Here's the key to keeping it spicy.
The Perspective Shift That'll Totally Transform Your Self-Care Practice
What's your favorite self-care practice?
Science-Backed Reasons To Add Coloring To Your Self-Care Practice
From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...
5 Things Never To Say To Someone With Anxiety
Cultivating a safe space for the anxiety sufferers you care about is the best (and maybe the only) way to help. Here's how to do it. So, whether you...
My Husband And I Live In A Converted School Bus—And We've Never Been Happier
If you think your 1,000-square-foot apartment is small, try living in 200 square feet.
I Gave Up Alcohol 3 Weeks Ago: Here's How It's Going
Seven unexpected side effects of giving up booze.
Anti-Aging Tips From 89-Year-Old Wellness Luminary Louise Hay
Anti-aging secrets from Louise Hay, 89-year-old wellness luminary.
The Brain Chemicals That Make You Happy (And How To Trigger Them)
Once we understand how our feel-good hormones and neurotransmitters work, we can use them to our advantage.
How To Be A Great Listener (In A World Where Everyone's On Their Phones)
One of the biggest complaints I hear from my clients is that no one ever listens anymore. Here's why deep listening has amazing hidden benefits, and...
Why I'm Happier, Healthier & Sexier Off Hormonal Birth Control
It wasn't until I finally ditched my birth control pill, after years of feeling like I was missing something, that I started to really come into my...
6 Things I Learned After I Listened To My Kids For A Week
For one week, I tried to stop lecturing my two little boys and just listen. If I hadn’t, I would have missed the six lessons these little gurus have...
10 Songs To Help You Find & Fulfill Your Calling
Music to help you navigate through your hero's journey.
The 7 Essential Stages Of Spiritual Growth (And How To Know Where You're On The Path)
The seven stages of seeking and claiming your Spirit Self.
8 Daily Habits That Made Me Happier & Healthier
As a functional medicine doctor, Jill Carnahan, M.D., knows the importance of whole-body wellness. That's why we're excited to share the mind-body...
Don't Get Married Until You Can Answer These 40 Questions
If you’re single and you want a partner, you’ve probably spent a lot of time thinking about what you want — mentally, emotionally, spiritually. Are...
The 5-Minute Practice That Changed My Outlook (No Meditation Required)
We spend all day thinking and feeling yet rarely pause to be aware of and try to course-correct our minds. By recognizing our thoughts, we can begin...
A 7-Day Chakra Reset For Your Best Year Ever
Whether you’re familiar with the chakras or not, I can tell you that balanced chakras are crucial to maintaining mental, physical, and spiritual...
Craving Emotional Intimacy In Your Life? Here's How To Get It
Here are six ways to increase the emotional intimacy in your most significant relationships.
9 Signs You’re Ready For A Truly Loving Relationship
Here are nine signs you're ready for lasting, mature love.