881 Items Tagged
gut health
The Protein- & Fiber-Packed Grain Dietitians Want You To Eat More Of
The sustainable ancient grain deserves to be the next big thing.
This Probiotic Strain Has Been Clinically Shown To Support A Healthy Weight*
Here's where to find it.
How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD
It's easier than you think.
This Surprising Supplement Can Help Manage Weight, New Study Shows*
Research shows the gut microbiome plays a key role in weight management.
Dealing With Uneven Skin Tone? Consider This A Possible Root Cause
Hint: It's not just about your skin care products.
How The Foods You Eat Affect Your Bone Health & What To Prioritize
A potential gut-immune-bone axis to consider.
4 Signs You Could Use More Fiber (Even If You Eat Super Healthy)
Well for starters, you're probably still not meeting the daily fiber recommendation.
The 3 Skin Care Truths I Live By As An Integrative Dermatologist
The skin is a complex and complicated organ.
An Unexpected Way To Ease Inflammation In The Gut & Support Digestion
Already take probiotics? Add this to your routine.
I'm An RD: Here's How I'm Protecting My Gut While On Antibiotics
Because the gut microbiome can recover (with targeted nutrition & time).
This Oft-Overlooked Sign May Help Diagnose Skin Cancer, Study Finds
Another reason to prioritize gut health.
What Does "Bad" Gut Bacteria Actually Mean & How Can I Get Rid Of It?
A microbiome researcher breaks it down into simple terms.
3 Reasons Your Probiotic Isn't Working & How To Choose A Better One
With probiotics, many people can expect improvements within three weeks.
Your Gut Bacteria Need To Eat — Nourish Them With These Prebiotic Foods
Heads up—you're probably not eating enough of them.
Fiber Vs. Fermented Foods: Which Is Better For Your Gut Health?
Which gut-healthy category is superior?
Uh, Is Colostrum The New Collagen? The Answer May Surprise You
Watch out, collagen—some folks claim colostrum is coming for your crown.
This Supplement Is Like A 5-Course Meal For Your Gut Microbiome
Nope, not a probiotic.
It's Not Too Good To Be True — This Probiotic Banishes Bloat*
Bloating is not comfortable, but these at-home solutions can help.
This Gut Expert's Smoothie Keeps You Full & Won't Spike Your Blood Sugar
Perfect for busy days when you need to grab and go.
Bone Broth vs. Collagen Powders: Which Is Better? A Ph.D. Explains
Here's the verdict.