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Jessica Biel Spills Why She & Justin Timberlake Won't Eat Wheat Or Dairy (And What They Eat Instead)
Here's everything Jessica Biel eats in a day.
Nicole Cogan, the blogger behind NOBREAD, maintains a healthy lifestyle by making little decisions every day. Here are her wellness tricks that are...
No reason to fear dietary restrictions when entertaining! These dishes will ensure everyone at your party gets their fill.
If adding more chocolate is required, consider us on board.
The little things you need to know about going gluten-free.
Finally, an explanation backed by science.
According to Dr. David Perlmutter, neurological conditions such as Alzheimer's can be prevented through simple changes to diet, exercise, and social...
Don't fear the bread.
Danielle Walker's gluten-free cornbread recipe is as delicious as it is sensitive to food allergies. With no corn, gluten, or dairy, and packed with...
Dr. Frank Lipman, the father of functional medicine, and Danielle Walker, author of Against All Grain, talk all things autoimmune.
Dr. David Perlmutter dives into how to eat for your microbiome and set yourself up for a strong mind-body connection.
Allergies and food sensitivities can be complicated. Let us break it down for you.
Soy sauce is out, but here's what you CAN have.
Let's clear up some gluten confusion
Aside from taste, these ancient grains have nutritional advantages, too.
This pro soccer player was living on Tater Tots and cheese sauce—until she got a major wake-up call.
How going gluten-free changed my life and made me a better cook.
Gluten is currently considered a great evil in our pop nutrition world. But based on current evidence, I believe this is an inaccurate exaggeration....
"Few people are aware of the health risks that are hidden behind the hype surrounding the gluten-free diet."