290 Items Tagged
depression
6 Things You Need To Know Today (June 1)
All the wellness news you need to know, including why Jessica Chastain is disappointed in the films shown at Cannes and why 14 billionaires have...
The One Diet That Eased My Anxiety (When Nothing Else Worked)
Quentin Vinnie went from a crippling anxiety disorder to a thriving life. Here's how.
There Are 4 Types Of Depression (According To Science)
New research on what a brain looks like on depression.
7 Holistic Ways To Crush Your Anxiety So You Can Actually Enjoy Life
No pills needed for this holistic anxiety remedy.
5 Lingering Effects Of Emotional Abuse (And How To Heal Them)
"After emotional abuse, there are so many lies obstructing the heart: not enough, inadequate, worthless, bad, broken, replaceable, unlovable, my...
How To Cope With Overwhelming Tragedy
Between numbness and despair there is a place called hope. Hope is a verb, and sometimes we have to fight to reach it.
5 Things Never To Say To Someone With Anxiety
Cultivating a safe space for the anxiety sufferers you care about is the best (and maybe the only) way to help. Here's how to do it. So, whether you...
The One Change I Made To Overcome Years Of Depression & Anxiety
When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...
5 Things Psychopaths Say To Make You Feel Crazy
When you hear the word "psychopath," you might think of Hannibal Lecter or Ted Bundy, but in fact, there's a good chance they'll seem exceptionally...
9 Foods To Fight Inflammation + Boost Your Mood
Foods have a marked impact on our moods, but too many times when we’re struggling to get through the day, we reach for the very snacks that only bring...
6 Mental Shifts To Help You Get Out Of A Rut, From A Psychologist
It happens to all of us
What Emotional Triggers Are + Why You Need To Understand Them
You'll learn how to cope better.
7 Expert-Approved Tips For Navigating Tough Times
1. Practice acceptance.
12 Truths About Defensive Behavior
There's more to it than you think.
Why I’m Glad No One Understood My Grief
Feeling — and thinking about — grief is sad and depressing. When you are going through grief, you may find people say the wrong thing or nothing at...
15 Quotes That Lifted Me Up When I Was Depressed
While medicines can heal the body, inspired words can heal the soul.
How To Respond Compassionately To Someone's Suffering
Here's how you can be a better friend right away.
Are You Too Hard On Yourself? Read This
I used to find flaws faster than I could find my left hand.
Feeling Powerless? 6 Ways To Stand Up For Yourself
As a yoga teacher and Holistic Health Coach, I've been practicing keeping my ego in check for years.
6 Tips To Get Motivated When You're Feeling Depressed
Once you give the engine a jump, it often becomes easier.