24 Items Tagged
balance
Why I Don't Let My Disease Stop My Yoga Practice
For the longest time, there were things about yoga that I thought I would never be able to do.
Katie Murray
May 24 2013
10-Minute Morning Yoga Tone-Up (Video)
There's nothing like a great morning yoga sequence to get you out of bed with comfort, balance, and ease. Join Julie Wilcox for this 10-minute morning...
Julie Wilcox, M.S.
April 26 2013
The Real Reason You Can't Put Down That Cookie
How many of you can relate to the following sentiment? "If I only had enough willpower, then I wouldn't have so much trouble with food!"
Cortney Chaite
March 15 2013
5 Steps To Unlock Your Higher Self
We're all too familiar with the voice that echoes inside our heads.
Jeff Cannon
March 10 2013