183 Items Tagged
alcohol
7 Real People Share What ACTUALLY Helped Them Lose Weight
Here's what actually works (and what totally doesn't).
Is Alcohol The One Thing Standing Between You & Optimal Health?
Real talk: How much is too much?
The Road To Sober Curiosity: How I Realized Alcohol Was Holding Me Back
"Shy and bookish by nature, I now found myself nailing deadlines by day and downing pints of lager at night. I began to use booze as a crutch—a...
Never Get A Hangover Again By Starting The Party With These Pre-Drink Rituals
We'll cheers to that.
Had A Few Too Many Drinks Last Night? A Doctor Explains How To Feel Better, Stat
Ever wonder why you get brain fog and a headache from just one or two drinks?
7 Things You Need To Know Today (March 24)
All the wellness news you need to know today, including Lena Dunham's surprising beauty secret, the truth about alcohol and heart disease, and what...
This Is The Year Of Wellness & Conscious Drinking. Here's Why
2017 is the year sobriety goes mainstream.
How To Do Dry January Without Hating Your Life
You actually have nothing to lose and everything to gain.
These Cocktail Recipes Incorporate All Your Favorite Healthy Ingredients (Kombucha, ACV & More)
Because green juice cocktails are actually delicious.
Keep Your Spirits Bright: Healthier And Booze-Free Winter Cocktail Options
In our world, cocktails can be healthy and mocktails are anything but lame.
Healthy Ways To Navigate Your Holiday Party's Bar (10 Wellness Experts Weigh In)
Biodynamic sangria should be on every holiday party menu.
The Do's & Don'ts Of Holiday Drinking
Does coffee really sober you up? How should you act around friends who are in recovery? Here's everything you need to know.
6 Strategies For Coping With Holiday Stress (From A Recovering Addict)
These coping mechanisms can help you stay balanced and healthy no matter what the holidays bring.
What You Need To Know About Alcohol & Fitness: Doctors & Nutritionists Weigh In
Read this before you reach for another mug of mulled wine.
7 Superfood Cocktails To Celebrate The End Of Summer
Turmeric, avocado, beet, green juice — these tipples have some serious nutritional cred.
How I Use ADHD To My Advantage Instead Of Letting It Hold Me Back
When I finally lifted myself out, it was like seeing the matrix.
Taking A Break From Booze? 7 Tips For Actually Sticking With It
If you slip up, so what? Who cares? Dust yourself off, learn from your mistakes, and come back stronger.
I'm Not An Alcoholic, But Here's How I Knew I Needed To Stop Drinking
No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...
Science-Backed Reasons To Add Coloring To Your Self-Care Practice
From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...
11 Signs You Need To Cut Back On Booze (Even If You're Not An Alcoholic)
You can have a problem with alcohol, and not be an alcoholic. You can have a problem with alcohol and not want to quit. Here are twelve signs it's...