71 Items Tagged
aging
How I Finally Learned To Age Gracefully
Make peace with your age and learn to celebrate it.
What I Want My Daughter To Know On Her 30th Birthday
I wish I'd known these things at your age.
11 Things I Want To Say To My 16-Year-Old Self
If I could speak to that 16-year-old girl, the one bound up in fear of what others think, in fear of her own family life, in fear of never making a...
9 Things People In Their 20s Should Do Now To Be Healthy Later In Life
Young men and women in their 20s don't always do all that they can to prevent problems later in life.
These People Live Longer Than Anyone. Here Are 9 Things They Do
The people of Okinawa, an island southwest of Japan's main landmass, are known for their longevity.
20 Things I Wish I'd Known In My 20s
My 20s were an incredibly formative time, while also being the decade where I made myriad mistakes.
Can The Food You Eat Impact Your Genes? An MD Explains
Have you heard of nutrigenomics?
20 Ways To Be Your Most Gorgeous Self
Who doesn’t want to look young, have glowing skin and feel beautiful?
Single, In Your 40s & Want To Have A Baby? Read This
Do you lie in bed late at night, dreaming of becoming a mother someday? Think life would be just perfect with a baby on the way?
5 Foods To Help Protect Against Sun Damage
Here are five of the best foods to eat to provide natural, healthy sun protection.