Is Laser Hair Removal Safe? Everything You Need To Know (Including The Pain Level)

Laser hair removal is one of those treatments that just sounds intense—so much so, you may feel a bit too scared to take the dive. It's a quick and (sort of) easy way to achieve baby-soft skin in your adult years, but it takes a whole lot of commitment and, um, a pinch of pain tolerance. Considering the fact that there are actual lasers involved, you may be wondering: Is laser hair removal even safe? 

According to board-certified dermatologist Hadley King, M.D., laser hair removal treatments emit light of a wavelength that is absorbed by melanin and the root of the hair. "That light energy is converted to heat, which permanently damages and destroys hair follicles," she says. 

Winnie Moses, M.D., a board-certified medical aesthetics doctor and founder of Parfaire Medical Aesthetics in Los Angeles, says laser hair removal targets hairs that are in their active growth phase. Once the treatment is complete, those hair follicles are destroyed and won't grow back during the next cycle. But because hair grows in three phases, anagen, catagen, and telogen, not all follicles are in the same stage at the same time—so you'll need multiple laser treatments to optimize the results. "This is why the process of hair removal is typically done in five to six sessions, one month apart," Moses says. 

Lots of folks look to laser hair removal for unwanted hair on the face, underarms, legs, and bikini area.

Both King and Moses agree that laser hair removal is generally safe for most people, but there is cause for concern for those with darker skin tones. "Those with darker skin have a higher risk of burns because these devices target melanin, the pigment in our skin and hair," King says. See, you want the device to target the melanin in the hair without damaging the skin, which can be more difficult depending on your skin tone and hair color. 

Although, that's not to say those with darker skin tones should avoid laser hair removal entirely: "The newer and more advanced laser hair removal devices have more built-in safety designs," Moses says. "This has significantly reduced the chances of burns to the skin and hyper- or hypo-pigmentation reaction, which is especially found in patients with dark skin tones." 

The most common myth Moses hears is that laser hair removal is a permanent solution to complete hair removal. But this is, in fact, not true: "Choosing laser hair removal permanently removes about 80 to 90% of hair after a complete treatment series of five to six sessions, but you may still occasionally experience hair growths that are finer and less noticeable," she notes. 

That's why, Moses warms, it's crucial to keep your appointments exactly four to six weeks apart until your initial series is complete. "After completing the series of appointments, maintenance appointments are recommended once or twice a year to maintain maximum results," she adds.

Ah, the million-dollar question: We'll be honest, the process isn't exactly enjoyable. A lot of clients complain about the pain or discomfort during the laser hair removal treatment, but King says most patients do find it tolerable. Many professionals also use a topical anesthetic or numbing cream to make the procedure even more tolerable, but still patients can feel discomfort.

It's often compared to the sensation of flicking a rubber band on your skin repeatedly. Comfortable? Not really. Manageable enough to ignore for 20-or-so minutes? Perhaps. 

When it comes to ridding unwanted body hair, the choice is truly yours. (And if you choose not to remove it at all, that is 100% your prerogative.) If laser hair removal seems too daunting or doesn't work with your skin tone or hair color, you can always opt for waxing or sugaring, which typically lasts longer than shaving. Plus, you can create your own sugaring mixture in the comfort of your own kitchen—here's an easy recipe.