MBG wellness expert, Kris Carr
gave us a great introduction to pH
, now check out this informative chart on the pH spectrum, which summarizes what foods are acidic or alkaline forming.
What do you think?
Easy, Alkalizing Apple Cider Vinegar Drink
By now, you've probably heard about all the amazing health benefits of apple cider vinegar, like how it can aid in weight loss, improve digestion, regulate blood sugar, increase energy and bring more Read