5 Articles by Trusha Patel

Trusha Patel

Love Kombucha? Try These Homemade Spiced Sodas

DIY fermented soda without having to deal with that scoby thing

Trusha Patel
August 13 2016

3 Warm Spiced Milks & Why They’re Good for You

If like me, as a child, you had a warm glass of milk every night, you'll remember that warm comforting feeling just before a good night’s sleep.

Trusha Patel
February 14 2016

The Spices Every Woman Should Have In Her Kitchen

I'm a bit of a spice-a-holic, so whenever I can correct or maintain my health with spices, I reach for my alternative medicine cabinet in the kitchen.

Trusha Patel
August 25 2015