Kait Hurley is the founder of kaithurley.com. With a background deeply rooted in wellness, Kait is an educator whose mission is to help others move, meditate, and feel amazing. In the spring of 2017, Kait decided to share her philosophies with the world, launching kaithurley.com. As a lifelong athlete with over a decade of experience in the health and wellness industry, she is dedicated to helping people feel strong and focused through their practice. If you're curious to try mindful running for yourself, she can coach you through her new app. Download it here and fire up her collection of classes. Each session includes a music-driven run, a mindful stretch, and a short, seated meditation. Kait is currently living in Portland, Oregon, with her husband, Peter, and their kitten, Javier. Connect with her on Instagram @kait.hurley.