9 Articles by Jennifer Dene
Jennifer Dene
A Celebrity Trainer On Six Things That Are More Important Than Exercise
What's more important than exercise?
3 Foolproof Ways To Manage Stress (That Aren't Meditation)
Can't seem to get into meditation? Try this instead.
Get In The Best Shape Of Your Life With These 4 Basic Principles
Follow these four basic principles instead.
Here's How To Make Sure You're Losing Weight The Right Way
Before you try to lose weight, make these three mindset shifts.
This Personal Trainer Wants You To Take Health Less Seriously. Here's Why
A healthy life should be different for each and every one of us.
Why Women Over 40 Need To Rethink Weight Loss
Change your mindset and change your body.
I'm A Pilates Instructor + I Don't Want A 6-Pack. Here's Why
Here's why I’d rather have a strong core instead of washboard abs.
Make Breakfast Like A Boss With This 6-Minute Granola
Nothing beats a healthy breakfast that's quick to make and oh-so-tasty.
The "Healthy Rules" I Broke To Lose 30 Pounds
Even though I'd helped many clients lose weight, doing it myself was much more difficult than I anticipated
