8 Articles by Jennifer Dene

Jennifer Dene

Here's How To Make Sure You're Losing Weight The Right Way

Before you try to lose weight, make these three mindset shifts.

Jennifer Dene
May 22 2017

This Personal Trainer Wants You To Take Health Less Seriously. Here's Why

A healthy life should be different for each and every one of us.

Jennifer Dene
February 18 2017

I'm A Pilates Instructor + I Don't Want A 6-Pack. Here's Why

Here's why I’d rather have a strong core instead of washboard abs.

Jennifer Dene
December 15 2015

Make Breakfast Like A Boss With This 6-Minute Granola

Nothing beats a healthy breakfast that's quick to make and oh-so-tasty.

Jennifer Dene
August 9 2015

The "Healthy Rules" I Broke To Lose 30 Pounds

Even though I'd helped many clients lose weight, doing it myself was much more difficult than I anticipated

Jennifer Dene
June 3 2015