7 Articles by Heather Morton

Heather Morton

It's Either Me or Yoga!

What do you do if you are married to someone or in a relationship where the other person is at odds with your practice, your rituals and/or your...

Heather Morton
July 6 2012

Yoga & Religion: Can't We Get Along?

The long contested debate between religion, spirituality and yoga is one that clearly states, "yoga and Christianity shouldn’t dabble with each...

Heather Morton
June 14 2012

Feeling Sexually Aroused During Yoga?

There are, however, a few less obvious questions such as, "I feel very sexual during the practice. Is this okay?"

Heather Morton
June 12 2012

Why We Should All Remain Yoga Beginners

BKS Iyengar, one of the great masters of yoga, says he is a student, a teacher, a philosopher and an artist, but above all he is a beginner.

Heather Morton
June 1 2012

How Yoga Helps Us Exceed Our Limitations

Recently I received an honest query about backbending from a male practitioner and teacher of yoga. I love receiving this kind of note because it is...

Heather Morton
May 25 2012

7 Things You Need to Know About Backbends

You'll want to keep these things in mind the next time you step on your mat.

Heather Morton
March 22 2012