5 Articles by Ava Johanna
Ava Johanna
Tired Of The Same Yoga Poses? Here's How To Spice Up Your Practice
For those days when getting on your mat feels like a chore.
Ava Johanna
June 19
How To Protect Your Skin From All Those Sweaty Workouts
Cold water is your best friend.
Ava Johanna
August 19 2017
Whether You're A Runner Or A Weightlifter, You Need To Know About This Yoga Flow
Yin yoga to the rescue.
Ava Johanna
June 28 2017
This Inversion Practice Helped Me Get Rid Of Migraines
Defying gravity works wonders.
Ava Johanna
November 23 2016
