2 Articles by Amy Lynch

Amy Lynch

An Energizing Sequence To Invigorate Your Winter Practice

As we move through the cycle of the earth's seasons, winter can be a time of healing and revitalization of ourselves and our practice.

Amy Lynch
January 2 2015

6 Ways To Improve Your Posture Through Your Feet (Yes, Really!)

A number of people may not have pain in their feet, yet they could be the source of problems further up the body.

Amy Lynch
March 28 2012