2 Items Tagged

yoga poses moving

5 Ways Getting Upside Down Every Day Benefits Your Mental & Physical Health

And I'm not just talking about handstands.

#yoga #yoga poses #yoga poses moving
Alexa Rae Ibarra
October 2 2016

7 Things You Need to Know About Backbends

You'll want to keep these things in mind the next time you step on your mat.

#Ashtanga #yoga #yoga philosophy #yoga poses #yoga poses moving
Heather Morton
March 22 2012